Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates with Aline, Sports & Fitness Instruction, Stockport.
28/05/2026
Saturday morning Pilates at the Heatons Centre is back on. Come and join me on the mat for some movement.
•Class starts at 8.30
•£11
Booking link below 👇
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Find JOY in how you move your body. That’s key to keep a consistent practice and improve your health and wellbeing.
PILATES has been my constant over the years. It’s my way of reconnecting to myself. That’s how I notice tensions and neglected joints and muscles that can easily be forgotten with other form of movements.
PILATES has improved my…
• core strength (and that’s not just the abs!)
• mobility and flexibility
• coordination
• breathing
If you are curious about PILATES and want to give it a go, send me a DM or book a group class (link in Bio).
Remember the most important message though… MOVE your body in whatever way feels right for you. Even if it’s on a muddy field! 😂 No shame just pure JOY!
18/01/2026
My new group class will start on Saturday 31st January at 8.30am at The Heatons Centre, SK4 3LD. 🤩
I will have a booking system up and running in a few days but in the meantime, if you’re interested in attending, send me a DM.
*£11 per class*
No previous knowledge of Pilates needed. The class will cater for beginners and anyone who has some Pilates experience. If you’ve been doing Pilates for years, and can access a lot of the classical (more advanced) repertoire, I’m sorry but this class may be too ‘easy’ for you.
Looking forward to forward to seeing you on the mat.
Aline x
12/01/2026
It’s been a while…
2025 has been a year of highs and lows physically and emotionally. Despite needing the extra time and space to get better, I have really missed teaching Pilates and helping others feel the benefits of moving their bodies through this wonderful method.
It’s time to see some old clients and meet some new ones.
I won’t be taking on any new 1:1 clients for now but I am super excited to announce that I will be teaching a new mat Pilates class from Saturday 31st January at 8.30am at the Heatons Centre. Details and booking info to follow soon.
A bientôt
Aline x
