EVO GYM

Starts June 4th

Nourish your skin - naturally 😍 Skincare the Natural Way. Modern skincare is often built around long ingredient lists and aggressive formulations that don’t always agree with dry, sensitive-feeling skin. Instead of supporting skin comfort, many people report that these products leave their skin feeling stripped, tight, or unsett...

Grip strength
Your hands are the connection point for all upper body lifts and some lower body lifts as well, therefore it makes sense to have a strong grip to be able to handle the load being lifted properly.
A strong grip will improve all lifts through increasing radiant tension .
Low grip strength can predict an increased risk of functional limitations and disability as we get older.

Looking for a last minute christmas gift? EvoGym Vouchers for Personal Training, Monthly Memberships and Nutrition advice available upon request.
DM for details.