03/06/2026
2 spaces left for pelvic floor health workshop Fitness and Yoga With Jenny 14th June . 07555 964201
Mumsontherunstirling
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Welcome to my family friendly Exercises classes . All welcome , with or without kiddies . Day & night
03/06/2026
02/06/2026
Looking for Personal Training for 2026 in a private gym where the space is fully yours with no crowded gyms to contend with … get in touch with Jenny on [email protected] for more details . 1:1 , couples , 2 friends together.. mums with babies , toddlers .. I have clients ages 30-90 ! Pre and postnatal 10years experience , fitness instructor for 20 years and also pelvic Floor health coach Adore Your Floor Coach . Take charge of your health and wellbeing and feel
Good for 2026 💪
29/05/2026
Great class this morning. Fridays 9.35am Fitness and Yoga With Jenny Silent DiscoFitness Stirling Mumsontherunstirling group 13 years on the run !! Adore Your Floor Coach . Contact Jenny for more information and bookings 07555 964201 . 6-8weeks postnatal and way beyond !!!!
22/05/2026
Fitness and Yoga With Jenny
[email protected]
15/05/2026
Pelvic Floor Health matters … if you are pregnant , postnatal, perimenopausal or in menopause it is never too late to take back
Control or gain knowledge now for the future .. contact Jenny for more information and bookings . 1:1 programmes also available
Fitness and Yoga With Jenny Adore Your Pelvic Floor
[email protected]
07/08/2025
10/03/2025
Postnatal recovery and a quality postnatal check is an essential for all new mums 👍
Rehab can make all the difference in your journey back to full fitness 👏
Our Adore Your Floor Coaches are here to support you every step of the way.
Find your local Adore Your Floor Coach: https://adoreyourpelvicfloor.co.uk/find-a-coach/
or DM us for details on our programme
01/01/2025
Excited that the new home gym is all ready to go.. all ready for my PT clients and a couple of slots available for anyone looking to get on their fitness journey or re boot it.
Space for 2 clients for joint sessions also and can bring babies along if looking for postnatal PT .. [email protected]. 07555964201 🙂
23/08/2024
This is what I do my classes for … 10 years and still love it Fitness and Yoga With Jenny Silent DiscoFitness Stirling Mumsontherunstirling …
21/07/2024
16th August Fizz and flow yoga The Meadowpark Bar, Kitchen & Rooms Fitness and Yoga With Jenny limited spaces so please book 07555 964201 . £16 pp . No yoga experience necessary 🙏🏻
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Website
https://classfit.com/, https://classfit.com/
Address
Stirling