The MHEC Academy

The MHEC Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The MHEC Academy, Education Website, Unit 151, Stirling Enterprise Park, Stirling.

💪🏼 We Qualify You As a Personal Trainer and Mental Health & Exercise Coach
🎯 Then Help You Grow a Rewarding & Successful Business
👇🏼 FREE Guides & Courses
https://academy.mymhec.com/latest-freebies-and-offers

Could your coaching story help someone change theirs?Are you a fitness coach who feels called to help people overcome th...
06/09/2026

Could your coaching story help someone change theirs?

Are you a fitness coach who feels called to help people overcome their mental struggles?

We’re looking for passionate coaches to join us in delivering MHEC workshops in schools and workplaces throughout 2027.

There are just 5 training spaces available this month.

If you’re ready to take your coaching skills beyond fitness and use them to make a meaningful difference to people’s lives, we’d love to hear from you 💪🏼

DM me ‘MHEC’ to find out more.

DM us the word ‘MHEC’ now 💪🏼
02/09/2026

DM us the word ‘MHEC’ now 💪🏼

You don’t have imposter syndrome.You’re probably just lacking the tools that would make you feel confident.And there’s a...
02/09/2026

You don’t have imposter syndrome.

You’re probably just lacking the tools that would make you feel confident.

And there’s a reason for that…

Your PT qualification taught you how to train the body.

But what happens when your client struggles with:

Anxiety.�Body image.�Motivation.�Food.�Confidence.�Mental health.

Suddenly, you don’t feel like the expert anymore.

That uncertainty creates self-doubt.

“What if I say the wrong thing?”
“What if I make things worse?”
“Am I actually qualified to help?”

You’re not necessarily an imposter.

You may simply be missing the tools, skills, frameworks and evidence to feel confident.

Confidence comes from competence.

Build the knowledge, skills and frameworks to confidently support your clients’ mental health through exercise.

Want to become a more confident Mental Health & Exercise Coach?

Message us ‘MHEC’ now 💪🏼

Message us ‘MHEC’ now to grab your code 🎟️🧠💪🏼
31/08/2026

Message us ‘MHEC’ now to grab your code 🎟️🧠💪🏼

Kinda chic but make it ✨MHEC✨Just a little reminder that your clients are people…Their mental health matters.Their confi...
21/08/2026

Kinda chic but make it ✨MHEC✨

Just a little reminder that your clients are people…

Their mental health matters.
Their confidence matters.
How they feel when they leave your session matters.

Kinda MHEC to care about all of it ❤️

Did you know we’ve partnered with CIMSPA ? 🤝The Chartered Institute for the Management of Sport and Physical Activity (C...
18/08/2026

Did you know we’ve partnered with CIMSPA ? 🤝

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) set the professional standards that everyone working in the sport and physical activity sector are held to.

We believe in offering an exceptional learning experience for learners across our Academy, and it’s important for us to be recognised by key external stakeholders, such as CIMSPA, as doing just that.

Through annual quality assurance audits, we have been identified as offering best practice across our operations, processes and procedures.

We’ve achieved (and maintained) CIMSPA’s highest possible rating of Enhancing ⭐️⭐️⭐️.

This means we offer a learning experience you can trust, audited and verified by our sector’s professional body.

So, if you’re interested in exploring where our learning can support your professional development, just comment “MHEC” below and we’ll be in touch 🤝

11/08/2026

We created a PT Academy that should NEVER have worked on purpose ❤️

DM us ‘MHEC’ now and ask us about our courses 💪🏼

We want to work with fitness coaches passionate about mental health 🧠 DM us the word ‘MHEC’ now
05/08/2026

We want to work with fitness coaches passionate about mental health 🧠 DM us the word ‘MHEC’ now

29/07/2026

Should this become the future of Personal Training? 🤔 Message us ‘MHEC’ for info on our next in-person course 💪🏼

28/07/2026

We accidentally created the advert of the year…How Mental Health & Exercise Coaching is Transforming the Fitness Industry 🧠💪🏼❤️If you are a PT who wants to do more and be more… Message us ‘MHEC’ today to join our mission 👊🏻

Address

Unit 151, Stirling Enterprise Park
Stirling
FK77RP

Website

Alerts

Be the first to know and let us send you an email when The MHEC Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to The MHEC Academy:

Shortcuts

Share

Category