Coached by Jess and Myles

ON WEDNESDAY, WE TRAIN LEGS 🔥

Training is easier when you have a plan to follow and a coach to guide you.

Our small group lower body sessions give you the support, structure, and accountability needed to make real progress, without the cost of 1-1 personal training.

Join us tomorrow at 6:00 or 18:00!
Book in via the ‘Glofox’ app 📲

THIS SUMMER, DO SOMETHING FOR YOU ☀️

Longer days. Lighter evenings. More energy 🙌🏼

There’s no better time to start looking after yourself.

Whether your goal is to get stronger, feel fitter, have more energy or simply make time for yourself each week, Hybrid Fitness gives you the space to do it.

A welcoming community, quality equipment and an environment that helps you stay consistent.

Because fitness isn’t about a quick fix for summer.
It’s about feeling better all year round.

📍 Stanley
🔑 24/7 Access
🏋️ Gym Memberships Available

Sign up via the ‘Gloxfox app 📲

Stronger together 🤝🏻

This Father’s Day, we’re celebrating the dads (or father figure) who inspire us to be stronger every day 👊🏼

Join with your dad and receive 50% OFF your first month membership 🎁

Or if you’re already a member, bring your dad along to train for FREE for the rest of this week!

Because fitness is always better together 💪🏻

📩 Message us to claim your Father’s Day offer.

Consistency Wins 🏆

The biggest transformations don’t come from doing something extreme for a few weeks,
they come from showing up consistently over time 🔁

Too often, people give up before the real results start to show. But when you put in consistent effort with both your training and your nutrition, the results will come 🥳

Just look at Kirsty’s transformation 🙌

Those 6am lifting classes, regular cardio sessions, and a balanced, realistic nutrition plan have helped her get into the best shape she’s been in for years 👏🏻

The key isn’t training every single day or forcing yourself to do workouts you hate. It’s about finding exercises you genuinely enjoy, following a plan, and making it part of your lifestyle ✅

If you’re looking for a little guidance and accountability, our 8 Week Challenge could be exactly what you need or try our classes!

📩 Drop us a message and let’s see how we can help you!

This Week’s Class Timetable ✨

All class bookings and memberships are managed through our app. Simply download the ‘Glofox’ app and search for ‘Coached by Jess and Myles’ to get started 📲

Or book online at coachedbyjessandmyles.co.uk/classes

Individual classes, day passes, PT sessions, and supplements can be purchased on the app too.

LOCK IN YOUR TRAINING UNTIL THE NEW YEAR ✨

Save with our heavily discounted 6-month memberships!

🏋️ Gym Only
🏋️‍♀️ Gym and Unlimited Classes

Join now and your membership can run right through to December. Already paid up? No problem, we’ll add the 6 months on to the end of your current membership.

Or start in July and take yourself all the way through to the New Year 🎉

Message or purchase via the ‘Glofox’ app 📲