22/11/2021
We’re currently planning our 2022 dates for both face to face or online courses. Please get in touch if you’re interested. Grants available for Staffordshire SMEs.
Online Mental Health First Aid course
Online course
30/11/2020
Some great advice and links here from the fabulous Dr Liza.
It is a difficult time with many understandably struggling so I've added lots of additional links to quality, free info & resources to support mental health & wellbeing (including but not exclusively Covid-19 specific) here:
https://www.drlizamorton.com/wellbeing-links.html
For immediate support, if you or someone you know is in crisis, please phone one of the following:
Samaritans: 116 123
Breathing Space: 0800 83 85 87
NHS 24: 111
ChildLine:0800 1111
Please share, you never know who might benefit.
22/11/2020
10 tips to protect your mental health in a time of coronavirus
By Dr Nicola Cogan, Consultant Clinical Psychologist, NHS Lanarkshire/Psychology Lecturer, University of Strathclyde & Dr Liza Morton, Counselling Psychologist/Psychology Teaching Fellow, University...
30/07/2020
Some lovely feedback here from a recent participant on our MHFA course. Spaces still available in September.
Congratulations to our MD Elise who is now a qualified Mental Health First Aider on completion of the course with Mental Health First Aid England & Open Road Learning LTD 🎓 We are proud to have two mental health first aiders at Anthem creating a safe space and environment for anyone needing to talk 🖤
21/07/2020
Totally agree.
THOUGHT OF THE DAY
The strongest among us aren’t those who show strength you can see, but those who have won incredible inner battles you know nothing about. So be kind. You can’t always see people’s pain, but they can always feel your kindness. Being kind to people is a peaceful way to live, and a beautiful legacy to leave behind.
Photo by
21/07/2020
Really excited to be working with NASC to help provide funded Mental Health First Aid training. We’ve got online dates available in Sept and Nov, or if you would prefer something just for your business we have dates throughout late Summer and Autumn. Please get in touch for details.
16/07/2020
Well Done to our newly qualified Mental Health First Aiders. A fabulous group of people, who are all keen to make a difference. If you’d like to learn how to support someone with their mental health, and to reduce stigma and discrimination about poor mental health, please get in touch.
We have a range of different online courses to help you to develop your knowledge and skills.
04/07/2020
Thanks to Dr Liza, a superb counsellor, for sharing this. I found it a really good reminder.
03/07/2020
Well Done to these lovely people. Our first Online Mental Health First Aiders. A fabulous group of people, really committed to making a difference to others. What a great way to start the weekend. .
01/07/2020
I missed the fact it was ‘bring your dog to work day’ last week. But as this happens most days I thought I’d share today’s pic. She’s officially on sick leave due to a poorly dewclaw but has declared herself well enough for light duties! Would love to see pics of your dogs at work.
23/06/2020
Session 1 Online Mental Health First Aid. Amazing bunch of people. Can’t wait for session 2 on Friday!
10/06/2020
Just because it's not Mental Health Awareness Week doesn't mean we sholdn't be thinking about Stress. Here's a great animation from the new Online Mental Health First Aid programme.
Address Your Stress for Mental Health Awareness Week 2018
Stress is everywhere, and it is directly linked to our mental health. 1 in 6 adults in Britain will experience depression, anxiety or problems relating to stress at any one time. The Mental Health Foundation, organiser of Mental Health Awareness Week, says: