Fit for Life St Neots

31/07/2026

🌻☀️ August is almost here! ☀️🌻

Please check my August timetable as some classes are taking a little summer break while I’m away on holiday.

Time off is so important—not just for our bodies, but for our minds too. A chance to rest, recharge and come back with fresh energy means I can give my very best to all of you.

Thank you, as always, for your support. Wishing you all a wonderful August, and I look forward to seeing you in class soon! 💛

14/06/2026

What a week to have been a part of ❤️❤️

30/05/2026

08/05/2026

🌻🌻Happy 100th to Sir David Attenborough… but the real legend celebrating today is everybody’s favourite dog our Woody who turns 11 today 🤎🤎

15/04/2026

https://www.facebook.com/share/v/1DXdHCY7Wi/?mibextid=wwXIfr

15/04/2026

“See you in May 👋

14/04/2026

The importance of strength training for women (it doesn’t need to be as heavy as the weights I’m using in the Pump class to count !)

10/04/2026

Are you following my new main page ? You can see details of all my classes, exercises , tips and motivation.

https://www.facebook.com/Dawnfitnessstneots?

Fitness Instructor since 1999 -
Pilates Instructor since 2003 -
My classes are based in and around St Neots Cambridgeshire - I specialise in Pilates , fitness for the older adult (Fit for Life) and Zumba Gold