Bounce St Neots

Bounce St Neots Resistance-based group fitness. Trampoline fitness, Barbells & Beats
📍St Neots Rugby Club

27/08/2026

✨ THURSDAY CLASSES ARE BACK! ✨

We’re back from Thursday 3rd September — and to celebrate, you can join us COMPLETELY FREE! 🥳

And there’s more… 👀

💥 Becky Walters is back up front, leading the crew!
👯‍♀️ Thursday classes are now CHILD FRIENDLY — no childcare? No problem! Bring them along and ((BOUNCE)) together! 🩷

T&Cs:
Available on Thursday 3rd September (6.45pm) for new attendees only. Classes are non-transferable.

📩 To book: Message us on socials with your full name + email address by Wednesday 2nd September.

⚠️ Please do not attend without a booking.

Let’s get bouncing, St Neots! 🔥🕺

The last couple of weeks have been all about the love of BARBELLS! 🏋️‍♀️🔥Light weights, high reps and plenty of movement...
26/08/2026

The last couple of weeks have been all about the love of BARBELLS! 🏋️‍♀️🔥

Light weights, high reps and plenty of movement — it’s all about building strength, improving technique and getting that burn! 💪

You’ve been putting in the work, and it’s been brilliant to see everyone getting stuck in and pushing through those reps.

Who else loves a good high-rep barbell session? 👇🔥
Tag your training buddy who needs to join you next time!

M O N D A Y S - go like this.....Hi girls 👋 - looking fresh after that ((BOUNCE))Tomorrow we go again with BARBELLS - ar...
24/08/2026

M O N D A Y S - go like this.....

Hi girls 👋 - looking fresh after that ((BOUNCE))

Tomorrow we go again with BARBELLS - are you with us?

23/08/2026

Summer’s nearly over… ☀️🍂
The winter will ask what you did all summer! 👀❄️

Make sure you can say: I ((BOUNCE))'d ! 🔥🎶

👉 Keep moving. Keep bouncing. Book your class!

20/08/2026

Back on track. 🎯

No more waiting for the “perfect” Monday, the right mood, or the motivation to magically appear.

Regain your focus. Keep showing up. Stay consistent. And give the rest of 2026 everything you’ve got. 🔥

You’ve still got time to make this year count.

THATS HOW WE START THE WEEK AT ((BOUNCE)) St Neots! Absolute fire 🔥 elite behaviour!Tonight and every TUESDAY we have BA...
18/08/2026

THATS HOW WE START THE WEEK AT ((BOUNCE)) St Neots! Absolute fire 🔥 elite behaviour!

Tonight and every TUESDAY we have BARBELLS! - we'll see you at the BAR!

16/08/2026

Somewhere on the long list with a million tabs open in our brains — the kids, the family, school uniforms, packed lunches, work, making the summer magical, remembering appointments, keeping everyone fed, happy and organised… and so much more — women are starting to realise something really important:

Looking after ourselves isn’t selfish. It’s essential.

Because we can’t keep pouring from an empty cup.

Taking an hour for ourselves. Moving our bodies. Getting stronger. Switching off. Doing something that makes us feel good.

It’s not about putting everyone else last.
It’s about making sure we’re on the list too. 🤍

This generation of women are choosing themselves — and we think that’s beautiful. ✨

✨ This week in pictures! 📸Monday & Tuesday crew—you smashed it! 💪👏Thanks to everyone who showed up, worked hard, had a l...
01/08/2026

✨ This week in pictures! 📸

Monday & Tuesday crew—you smashed it! 💪👏

Thanks to everyone who showed up, worked hard, had a laugh, and kept each other motivated. Same time next week? 😄

27/07/2026

“We don’t just jump around on trampolines…” 😉

If trampolining isn’t your vibe, why not try BARBELLS? 💪🎶

45 minutes of light weights, high reps and absolute banging tunes, surrounded by the best community.

✨ Why low weight, high reps?
💪 Builds strength and muscular endurance
🦴 Supports bone health
❤️ Great for cardiovascular fitness
🤸 Kind to your joints
🔥 Helps improve muscle tone and overall fitness

And as we get older, it’s one of the best ways to maintain muscle, improve balance, support everyday movement and stay strong and independent.

No egos. No pressure. Just a room full of people encouraging each other, having a laugh and getting stronger together. ❤️

📍 Every Tuesday
🕡 6:30pm
📍 St Neots Rugby Club

Come for the workout… stay for the community. 🎵💪

26/07/2026

Movement. Music. Mindset. ✨

This class is more than a workout—it’s a chance to switch off the noise, be present, and reconnect with yourself. Every beat, every breath, every ((BOUNCE)) brings you closer to a calmer mind and a stronger body.

Find your headspace through movement. 💛🎶

Address

St Neots Rugby Club, New Street
St Neots
PE191RU

Opening Hours

Monday 7pm - 8pm
Thursday 6:30pm - 7:30pm

Website

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