PMAS-Spalding and Holbeach Kickboxing

PMAS-Spalding and Holbeach Kickboxing Kickboxing Classes for all ages and abilities. Teaching from age 3 plus.

17/07/2026

Another fantastic night at PMAS Kickboxing! 👊🥋

Our Juniors were working hard on footwork, movement and shadow boxing, developing balance, control and confidence before putting their techniques into combinations. We also spent time working through grading syllabus techniques, with everyone making excellent progress towards their next belt.

A huge well done to everyone who received their new belts last night! 🎉 Your hard work, commitment and determination have paid off, and you should all be incredibly proud of your achievement.

We were so busy taking individual photos with our students and celebrating their success afterwards that we didn’t manage to get a full class photo.

📸 If any parents took photos of the belt presentations, we’d love to see them! Please send them over so we can share them on our page and celebrate everyone’s fantastic achievements together.

Well done everyone—we’re proud of you all! ❤️🥋

🥋 GRADING NIGHT – HOLBEACH 🥋Good luck to everyone grading tonight! 👊Tonight is your opportunity to show just how much yo...
07/07/2026

🥋 GRADING NIGHT – HOLBEACH 🥋

Good luck to everyone grading tonight! 👊

Tonight is your opportunity to show just how much you’ve learnt and how far you’ve come. Every class, every grading set, every technique and every bit of effort has led to this moment.

Remember:
✅ Stay focused.
✅ Listen carefully.
✅ Believe in your training.
✅ Give it your very best.

A grading isn’t about being perfect—it’s about showing your knowledge, your attitude and the progress you’ve earned.

Walk in with confidence, give it everything you’ve got and enjoy the experience. We’re looking forward to seeing everyone do their best tonight.

Good luck everyone… you’ve got this! 💪🥋

Earned. Not Given.

🥊 ARE YOU READY? 🥊Imagine your child walking onto the mats for the very first time…A few weeks later they’re learning ne...
06/07/2026

🥊 ARE YOU READY? 🥊

Imagine your child walking onto the mats for the very first time…

A few weeks later they’re learning new skills.

A few months later they’re earning their next belt.

Before long they’re making friends, achieving goals and surprising themselves with what they can do.

That’s what PMAS Kickboxing is all about.

🔥 High-energy classes
🥋 Professional instruction
🏅 Exciting belt gradings
👊 Fun, challenging training
😊 A welcoming club for the whole family

Whether you’re looking for classes for your child or you’d like to train yourself, there’s a place waiting for you.

⭐ Beginners are always welcome.
⭐ Your first class is FREE.

📍 Spalding & Holbeach

📩 Send us a message today and take your first step onto the mats.

PMAS Kickboxing

Earned. Not Given.

☀️🥵 SPALDING CLASSES ARE ON TONIGHT! 🥊It’s going to be another very hot evening, but classes are running as normal.With ...
25/06/2026

☀️🥵 SPALDING CLASSES ARE ON TONIGHT! 🥊

It’s going to be another very hot evening, but classes are running as normal.

With the high temperatures, we’ll be making a few adjustments to keep everyone safe. Tonight’s sessions will be a little less energetic than usual, with more regular water breaks and sensible pacing. We’ll still have a great class and plenty of learning and fun!

💧 Please remember to bring a full water bottle and make sure you’ve been drinking plenty of water throughout the day before you come.

If anyone is feeling unwell because of the heat, please let one of the coaching team know straight away.

Take care of yourselves today, stay hydrated, and we’ll see you all tonight for another great evening of training! 👊🔥

🔥 What a night at PMAS! 🔥The temperature was high, but that didn’t stop our students bringing the energy, effort and smi...
19/06/2026

🔥 What a night at PMAS! 🔥

The temperature was high, but that didn’t stop our students bringing the energy, effort and smiles to class! 💪😎

From Little Warriors right through to Adults, everyone worked incredibly hard, pushed themselves, and most importantly had a lot of fun along the way.

It’s easy to train when conditions are perfect. It takes real determination to keep going when the hall feels more like a sauna! 🌡️🥵

A huge well done to all our students for their fantastic attitude, focus and work rate. Nights like these remind us why we love what we do – great people, great training and a great atmosphere.

🏆 Keep showing up.
🥊 Keep improving.
💯 Keep having fun.

See you all next week for another awesome session!

29/05/2026

🔥 WOW… what a night at PMAS Spalding last night! 🔥

The energy in every single class was absolutely incredible 👊💥

Little Warriors were full of confidence and focus, Juniors pushed themselves hard and showed fantastic improvement, and the Adults class brought serious work rate and intensity all night long 💪

The atmosphere in the hall was exactly what PMAS is all about…
supportive, hard working, positive and full of team spirit 🙌

Classes like last night are why we love what we do ❤️

So proud of everyone that stepped on the floor and gave 100%.

Whether you’re training for fitness, confidence, gradings or competition… the progress being made across the club right now is awesome to see 🔥🥊

PMAS isn’t just a class…
it’s a team. 👊

28/05/2026

🥋 HAVE YOU THOUGHT ABOUT STARTING MARTIAL ARTS? 🥋

Maybe you’ve thought about giving it a try…but then the doubts creep in.

❓ “What if I can’t do it?”❓ “What if everyone already knows each other?”❓ “What if I’m too unfit?”❓ “What if I look silly?”❓ “What if I’m too old… or too nervous?”

At PMAS… we’ve got your back. ❤️

Our clubs are built around support, encouragement, and helping every student grow at THEIR own pace. No egos. No pressure. Just a friendly team environment where everyone starts somewhere.

You do NOT need to be fit to start.You do NOT need experience.You just need the courage to walk through the door once.

And who knows… that one decision could become the hobby that changes your life. 💪

✅ Build confidence✅ Improve fitness✅ Learn new skills✅ Meet amazing people✅ Become part of something positive

Why not come along and try a FREE session at PMAS Kickboxing?

📍 Spalding & Holbeach📩 Message us to book your free trial.

🔥 SPALDING PMAS TONIGHT 🔥Energy high. Focus sharp. Let’s get after it tonight 💪🥊From Little Warriors building confidence...
21/05/2026

🔥 SPALDING PMAS TONIGHT 🔥

Energy high. Focus sharp. Let’s get after it tonight 💪🥊

From Little Warriors building confidence and coordination…
To Juniors pushing their skills and fitness…
To Adults levelling up technique, fitness and mindset…

Every class is another step forward.
Another lesson learned.
Another reason why PMAS is more than just a kickboxing class 👊

17+ years of building confidence, discipline, resilience and champions on and off the mats.

Let’s make tonight loud, positive and full of effort 💥

📍 Ayscoughfee Hall School
🥊 Little Warriors
🥊 Juniors
🥊 Adults

See you all tonight PMAS family ❤️🖤

🥊 THE STANDARD IS DIFFERENT AT PMAS 🥊When choosing a kickboxing club, experience matters.So does community.So does the l...
20/05/2026

🥊 THE STANDARD IS DIFFERENT AT PMAS 🥊

When choosing a kickboxing club, experience matters.
So does community.
So does the level of coaching your child receives every single week. 👊

At PMAS Spalding & Holbeach we’ve built our clubs over YEARS — not trends.

🔥 Clubs established for over 17 years
🔥 Main instructor with 25+ years training & coaching experience
🔥 Coaching team with 10+ years experience EACH
🔥 Coaching experience at British & International level
🔥 Multiple British & World Champions developed over the last 15 years
🔥 Structured classes from age 3+
🔥 Beginner friendly but built on real standards and progression

This isn’t about “quick belts” or shortcuts.
It’s about confidence, discipline, resilience, teamwork and becoming part of something special.

From your very first class, you’ll feel the difference in the atmosphere, coaching and support around you 💪

📍 SPALDING & HOLBEACH
🥊 Ages 3+
👊 Free Trial Available

Message the page to get started.

🔥 THURSDAY NIGHT = PMAS SPALDING NIGHT 🔥Tonight we bring the ENERGY 💪🥊Awesome classes planned for all ages tonight with ...
14/05/2026

🔥 THURSDAY NIGHT = PMAS SPALDING NIGHT 🔥

Tonight we bring the ENERGY 💪🥊
Awesome classes planned for all ages tonight with plenty of action, focus and fun!

A huge well done again to everyone who competed at the weekend 👏
Don’t forget to bring your medals and trophies tonight so we can celebrate your achievements with the team 🏆🥇🥈🥉

Let’s make tonight loud, positive and full of effort 🔥
See you all later Team PMAS 👊

Address

Asycoughfee Hall School
Spalding
PE112TE

Opening Hours

Monday 5:15pm - 6pm
Tuesday 5pm - 7pm
Thursday 4:50pm - 8:30pm

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