Luke Jackson PT

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Luke Jackson PT Assistant Manager of PureGym Spalding

20/09/2026

I simply cannot speak in to a mic so leave me alone

Getting a good balance with training, work, family and socialising is one of the biggest obstacles people come across wh...
24/08/2026

Getting a good balance with training, work, family and socialising is one of the biggest obstacles people come across when getting into fitness. Which can often lead to people stopping going to the gym altogether, so how do you find this balance?

- schedule in advance
Giving yourself a set time to go to the gym, makes the task feel more manageable

- Train Smarter
You don’t need to be in the gym an hour every time you go, cut down your sessions to faster paced 30 minute sessions, this can be done with supersets, circuit training or even HIIT for cardio

- Remove your all or nothing attitude
You don’t need to be in the gym every single day, you can make great progress going a few times a week! Any extra is just a bonus

- Combine fitness and socialising
Exercising is one of the most social activities you can take part in, whether that’s going to the gym or taking part in a sport!

17/08/2026

Want personal training with the added support of online coaching? My hybrid model may be right for you.

1-3 sessions per week with weekly check-ins going through your programming and nutrition so you can get the most out of your training!

DM me to get started today 📲

Note to self: do not think you can big dog the weather while running trails (I have a very wet 2 and a half hour drive h...
11/04/2026

Note to self: do not think you can big dog the weather while running trails (I have a very wet 2 and a half hour drive home)

22/12/2025

Yeah sound maybe check the distance after garmin says course complete next time Bossman

03/10/2025

We actually used our mics

Hello everyone, as many of you already know on the 24th of September, I’ll be running 100km raising money for Young Mind...
18/08/2022

Hello everyone, as many of you already know on the 24th of September, I’ll be running 100km raising money for Young Minds. If you have the means, it’s be fantastic if you were able to support! Thank you.

Donation link:

https://justgiving.com/fundraising/lukejackson100k

Address

Holbeach Street Marks
Spalding
PE128

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