Tracey's Fun & Fitness

Tracey's Fun & Fitness Hello… thanks for landing on my fitness page ☺️ Spalding Fitness Limited are proud to Launch Tracey's Fun & Fitness Community Classes.

Tracey has been in the fitness industry for over 25 years. Her knowledge, experience and qualifications have helped hundreds of women Lose Weight, Get Fit and Shape Up. Classes are held both mornings and evenings and are perfect for ladies of all ages, shapes, sizes & fitness levels. Tracey's classes are fun and light hearted with great music & great results, and the perfect way to meet & make new friends..

28/08/2026

You could scroll for 20 minutes.. or you could exercise with me for 20 minutes 🩷

A new month of online starts Tuesday 1st September.. £15 for the month..

From you phone.. in your time.. at home.. 🏠 Message me for more information ..

And as the music says.. ‘I just wanted to change 🎶 🎶 what’s stopping you?

I love a September reset 😊😊😊A new term… a fresh start after the school holidays.. a change of temperature.. back to rout...
24/08/2026

I love a September reset 😊😊😊

A new term… a fresh start after the school holidays.. a change of temperature.. back to routine.. ✅

Who’s ready 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️ to move & groove again.

All my fitness classes are ‘pay as you go’ £5 on the day…( Pilates needs to be booked in advance 6 week block)

You really can ‘just turn up’ .. I have all the equipment you need for most classes.. bring your own mat & hand weights if you choose to. 💪🏼

All my halls are big and airy.. all but one have FREE parking ( The Vista is pay to park if you choose the council car park) or park on the road nearby 🚗

We’re a friendly bunch 😛😘😎🥳🤠
And often end our sessions with a coffee at the nearest coffee shop..

So if you’re looking to make new friends.. moved into the area.. or just looking for something to fill your morning.. come and join us 🌸

If you need to know more about any class just ping me a message and I’ll get straight back to you 😇

Oh!!! And if getting to a class is just impossible with your work/ family life then I also have an ‘Online class set up’ Exercise with me at home from your phone, iPad, laptop of in some cases TV .. easy & just £15 for the month ✅ 😊🙋‍♀️😎🤠

See you in September ( Wednesday 2nd to be precise 😎)
14/08/2026

See you in September ( Wednesday 2nd to be precise 😎)

14/08/2026

Morning 😎

Phew what a HOT day.. 💥 🔥 💥Taught 2 classes this morning.. changed them up a bit to accommodate the weather.. Pilates/We...
13/08/2026

Phew what a HOT day.. 💥 🔥 💥

Taught 2 classes this morning.. changed them up a bit to accommodate the weather.. Pilates/Weights Mix Up.. and seated for the Nifties.. And breath 🩷

Then tonight taught an online ‘Walk-Fit’ class at 6pm from my home studio which burnt off a good few calories, buckets of sweat 🥵 and raised my step count by 3,480

Finished off when it was cooler.. much cooler, thank goodness.. with a dog walk to top up my steps before settling down for the night, because… because I must be mad 🥴🤪🥵😊

Thanks to everyone that came to class this morning.. only tomorrow Friday Step at 9.15am and Pilates at 10.30am then I’m taking a two week break 😎 Yippee 🥳

Only two more days until I take my two-week holiday! ( Monday 17th-Monday 31st) 😎🌸🥂🤩 🌞 With the heat coming in strong, I...
12/08/2026

Only two more days until I take my two-week holiday! ( Monday 17th-Monday 31st) 😎🌸🥂🤩 🌞

With the heat coming in strong, I’m changing things up … and running two special classes tomorrow.. (Thursday 13th August) 💥💥💥

9.15am - 10am Pilates + Weighted Conditioning mixed

10.30 -11.15am Nifties All Seated Pilates, Mobility & Weights..

Bring your water… cooling towels & fans 💦 💦

Your health and wellbeing is my number one priority.. hope to see you there! ☀️😎

This should be so much FUN 🤠🤠And raise money for 2 amazing charities 💰 💰 💰 Grab your tickets quick… Details at the botto...
11/08/2026

This should be so much FUN 🤠🤠

And raise money for 2 amazing charities 💰 💰 💰 Grab your tickets quick… Details at the bottom of the page ⬇️ ⬇️ ⬇️

😎😎Just a reminder… finishing this week with Step & Pilates on Wednesday.. LBT & Nifties on Thursday and Step & Pilates o...
11/08/2026

😎😎Just a reminder… finishing this week with Step & Pilates on Wednesday.. LBT & Nifties on Thursday and Step & Pilates on Friday ..

Then I’ll be taking a short break of 2 weeks.. Returning to classes on Wednesday 2nd September 🤩

Lots of stuff coming your way in the new term including more ‘Step Masterclasses.. Line Dancing workshops.. Pilates by candlelight.. and a brand new event ‘Fitness Fiesta’ Sunday..🤩🤩🤩

So keep checking in.. you don’t want to miss anything.. do you? 😊

Summer shape up ladies.. the Kettlebell is making an appearance tonight !!! Join me at Pinchbeck Church Hall.. Rose Lane...
10/08/2026

Summer shape up ladies.. the Kettlebell is making an appearance tonight !!! Join me at Pinchbeck Church Hall.. Rose Lane.. 6-6.45pm

£5 on the door.. Bring a Mat & hand weights if you have some.. I’ll bring the kettlebells 🤪

Please note I’m on holiday from Monday 17th - Monday 31st August

Starting back on Wednesday 2nd September 😎

Address

The Vista Church Hall, Spalding For All Morning Classes. Pinchbeck Church Hall & Village Hall For Evening Classes
Spalding

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Tracey's Fun & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share