Shoreham Nutrition

Shoreham Nutrition A fun, social place to learn, get coaching and personalised support on your health, body shape and fitness goals.

Sometimes you don’t need another diet… you just need people in your corner. 💚People often walk through our door wanting ...
27/08/2026

Sometimes you don’t need another diet… you just need people in your corner. 💚

People often walk through our door wanting to lose weight.

But somewhere along the way they find so much more.

They find accountability when motivation disappears.
People who notice when they haven’t been in.
Someone celebrating the tiny wins with them.
A reason to keep showing up.
And a little bit of themselves again. 🥰

We absolutely love seeing the physical results in Club — but watching someone become happier, more confident and get their spark back is pretty special too.

That’s Shoreham Nutrition. 💚

26/08/2026

💚 Just another day at Shoreham Nutrition… and THIS is why we love what we do!

Real people. Real progress. Daily wins. 🙌🏼

It’s not about being perfect — it’s about showing up, making small changes, having people in your corner and celebrating every bit of progress along the way. ✨

Community + accountability + consistency = results. 💚

So proud of our Club today! 🥰👏🏼

This is what consistency looks like. ❤️14 weeks. 16.8kg down. And a whole lot of confidence gained. 🙌🏼Heidi’s progress i...
24/08/2026

This is what consistency looks like. ❤️

14 weeks. 16.8kg down. And a whole lot of confidence gained. 🙌🏼

Heidi’s progress is incredible, but what I love most is that she’s starting to see in herself what everyone else can see. 🥹

No quick fixes. Just showing up, making healthier choices, trusting the process and having the support and accountability around her to keep going.

And she’s not finished yet… next target, here we come! 🔥👏🏼 Amy at Transforming You Nutrition With Shoreham Nutrition

👋🏼 Hi, I’m Yasmin! 💚One of the coaches here at Shoreham Nutrition and usually one of the first faces you’ll see when you...
24/08/2026

👋🏼 Hi, I’m Yasmin! 💚

One of the coaches here at Shoreham Nutrition and usually one of the first faces you’ll see when you walk through the door!

I’m here to help you feel welcome, supported and completely at ease — whether your goal is weight loss, more energy, feeling stronger or simply getting your mojo back. ✨

No judgement, no perfection — just real people, real life and lots of support. 🫶🏼

Come say hi! 👋🏼💚

This is Courtney 💚Courtney has made some huge changes to her health and wellbeing — and you can see how good she feels! ...
23/08/2026

This is Courtney 💚

Courtney has made some huge changes to her health and wellbeing — and you can see how good she feels! ✨

More energy, healthier habits, dress sizes down and most importantly, feeling incredible in herself. ❤️

It hasn’t been about being perfect. It’s been about making positive changes, building consistency and looking after herself along the way.

And even now, those little daily wins keep coming — 500g down in a day! 🙌🏽

The number is lovely, but the energy, confidence and feeling good in yourself? That’s the real win. 💚

So proud of you Courtney! 👏🏽

This is Lorraine 💚Lorraine is now at the lowest weight she’s been in over 20 years and fitting comfortably into size 10 ...
20/08/2026

This is Lorraine 💚

Lorraine is now at the lowest weight she’s been in over 20 years and fitting comfortably into size 10 clothes — but what I love most about her story is how she feels.

Happier. Healthier. More confident in herself. ✨

There hasn’t been one huge dramatic change. It’s been lots of little choices, consistency, accountability and continuing to show up — even when life is just life.

And today’s little 350g win is another part of a much bigger story. ❤️

This is why we celebrate the small wins in Club. Because when you keep adding them together, eventually you look back and realise just how far you’ve come.

So proud of you, Lorraine Sussex . 💚

16/08/2026

💚 CAN’T MAKE IT INTO CLUB? NO PROBLEM! 💚

You can still get the support, accountability and personalised plan — from home! 🏡✨

With Shoreham Nutrition at Home, we can complete your Wellness Evaluation online, chat through your goals and create a plan that fits around your lifestyle.

Same support. Same focus on results. Just from wherever you are. 🙌🏽

📲 Message us ONLINE and we’ll send you the details!

WellnessJourney

✨ NEW JOURNEY… AMAZING START! ✨A huge shoutout to our lovely Mel, who has recently joined us and is already off to a fan...
12/08/2026

✨ NEW JOURNEY… AMAZING START! ✨

A huge shoutout to our lovely Mel, who has recently joined us and is already off to a fantastic start! 🙌🏽💚

She’s getting stuck in, making changes, staying consistent and already seeing some brilliant results 👏🏽🔥

The first step is often the hardest — but once you start stacking those little daily wins, it’s amazing what can happen! 💪🏽✨

So excited to watch your journey, Mel. Keep going — you’re doing amazingly! ❤️

📩 Want to start your own journey? Message us to book your FREE Wellness Evaluation.

WellnessJourney HealthyHabits ProgressNotPerfection

No face… still FAB results! 🙌🏽😂💚Not everyone wants their face all over social media — and that’s absolutely fine!This lo...
12/08/2026

No face… still FAB results! 🙌🏽😂💚

Not everyone wants their face all over social media — and that’s absolutely fine!

This lovely young mum is quietly getting on with it, making healthier choices and getting some brilliant results along the way 💪🏽✨

Your journey can be as public OR as private as you want it to be. We’ll still celebrate you behind the scenes! 😂❤️

Want results without becoming Instagram famous? 😉
📩 Message us to book your FREE Wellness Evaluation.

SmallChangesBigResults WellnessJourney ShorehamBySea

Address

First Floor, Front Office, 136 Albion Street
Southwick
BN424DP

Opening Hours

Monday 7:30am - 11am
Tuesday 7:30am - 11am
Wednesday 7:30am - 11am
Thursday 7:30am - 11am
Friday 7:30am - 11am
Saturday 8am - 11am

Telephone

+447789888029

Website

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