Shoreham Nutrition

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Shoreham Nutrition A fun, social place to learn, get coaching and personalised support on your health, body shape and fitness goals.

19/10/2026

🔔🎄 CHRISTMAS BELLS AT THE READY!! 🎄🔔

Coach Kim is bringing a little festive fun to Club with our JINGLE YOUR WAY TO CHRISTMAS CHALLENGE! 🎅🏼❤️

Starting THIS FRIDAY! 🙌🏼

The challenge is simple…

🔔 Every 1lb / 450g you lose = RING THE BELL!

🎨 Colour in a bell on your Christmas tree.

🎉 Celebrate those little wins as they add up!

We’ve got 10 bells to colour before Christmas… how many can YOU jingle your way through?! 😂🎄

No pressure, no perfection — just a bit of festive motivation, accountability and lots of cheering each other on!

Who’s ready to get JINGLING?! 🔔💚🎅🏼

19/10/2026

🔔🎄 CHRISTMAS BELLS AT THE READY!! 🎄🔔

Coach Kim is bringing a little festive fun to Club with our JINGLE YOUR WAY TO CHRISTMAS CHALLENGE! 🎅🏼❤️

Starting THIS FRIDAY! 🙌🏼

The challenge is simple…

🔔 Every 1lb / 450g you lose = RING THE BELL!

🎨 Colour in a bell on your Christmas tree.

🎉 Celebrate those little wins as they add up!

We’ve got 10 bells to colour before Christmas… how many can YOU jingle your way through?! 😂🎄

No pressure, no perfection — just a bit of festive motivation, accountability and lots of cheering each other on!

Who’s ready to get JINGLING?! 🔔💚🎅🏼

💕 COMING TOGETHER FOR SOMEONE VERY SPECIAL 💕Sometimes our little Nutrition Club community is about so much more than nut...
16/10/2026

💕 COMING TOGETHER FOR SOMEONE VERY SPECIAL 💕

Sometimes our little Nutrition Club community is about so much more than nutrition, weight loss or healthy habits. It’s about the people, the friendships and being there for each other when it matters most. ❤️

Many of you know our wonderful Amy and the journey she and her family are facing following her cancer diagnosis.

Amy’s strength, positivity and determination to keep making memories and living life to the fullest are truly inspiring. 🥹❤️

So on Saturday 24th October, 7–11am, we’re coming together at Shoreham Nutrition to show our support and raise money for Breast Cancer Now, a charity very close to our hearts.

💗 Wear something pink if you fancy!

💗 Pink treats and drinks

💗 Raffle tickets just £1 each

💗 Donations welcome, big or small

Whether you’re a club member, an old friend or someone who simply wants to support a wonderful cause, we’d love you to pop in.

You don’t need to buy anything or be part of the club. Just come along, say hello and help us make a difference.

Amy, we’re all behind you. ❤️

Saturday 24th October | 7–11am
📍 Shoreham Nutrition, Shoreham Port

Please share, bring a friend or pop in and support. Every little bit helps. 💕

Because community means showing up for each other. ❤️

💕 COMING TOGETHER FOR SOMEONE VERY SPECIAL 💕Sometimes our little Nutrition Club community is about so much more than nut...
16/10/2026

💕 COMING TOGETHER FOR SOMEONE VERY SPECIAL 💕

Sometimes our little Nutrition Club community is about so much more than nutrition, weight loss or healthy habits. It’s about the people, the friendships and being there for each other when it matters most. ❤️

Many of you know our wonderful Amy and the journey she and her family are facing following her cancer diagnosis.

Amy’s strength, positivity and determination to keep making memories and living life to the fullest are truly inspiring. 🥹❤️

So on Saturday 24th October, 7–11am, we’re coming together at Shoreham Nutrition to show our support and raise money for Breast Cancer Now, a charity very close to our hearts.

💗 Wear something pink if you fancy!

💗 Pink treats and drinks

💗 Raffle tickets just £1 each

💗 Donations welcome, big or small

Whether you’re a club member, an old friend or someone who simply wants to support a wonderful cause, we’d love you to pop in.

You don’t need to buy anything or be part of the club. Just come along, say hello and help us make a difference.

Amy, we’re all behind you. ❤️

Saturday 24th October | 7–11am
📍 Shoreham Nutrition, Shoreham Port

Please share, bring a friend or pop in and support. Every little bit helps. 💕

Because community means showing up for each other. ❤️

💚 THIS IS COACH CLAIRE 💚500g DOWN! 🙌🏼✨And a lovely reminder that even the people who spend their time helping others nee...
15/10/2026

💚 THIS IS COACH CLAIRE 💚

500g DOWN! 🙌🏼✨

And a lovely reminder that even the people who spend their time helping others need to make time for themselves too! 🥰

Claire is one of our wonderful Shoreham Nutrition coaches, a busy Nan and someone who always has plenty going on!

Between family, grandchildren, coaching and everyday life, it’s easy for your own needs to slip further down the list.

But Claire is making a conscious effort to step up her own self-care and practise what she encourages others to do. 💚

Because looking after yourself doesn’t have to mean finding hours of extra time.

Sometimes it’s simply planning your meals, drinking more water, getting back into a routine and making those little choices that help you feel good.

500g might be the number on the board, but making yourself a priority is the real win! 👏🏼

Well done Claire! We love seeing you showing up for yourself as well as everyone else. 💚✨

And here’s your little reminder… you can love looking after your family AND make time to look after YOU. 🥰

💚 THIS IS COURTNEY 💚And here’s a little reminder that progress doesn’t always happen in big numbers! 🙌🏼✨⭐️ 250g down in ...
14/10/2026

💚 THIS IS COURTNEY 💚

And here’s a little reminder that progress doesn’t always happen in big numbers! 🙌🏼✨

⭐️ 250g down in just over 24 hours!

Courtney is one of our lovely nurses, and we all know how demanding those shifts can be! 🩺💚

Long hours, busy days, looking after everyone else… and sometimes finding time to look after yourself comes last.

But Courtney is making those little changes, building healthier habits and finding ways to prioritise herself around her busy working life.

And that’s what we LOVE to see! 🥰

Because whether it’s 250g, 500g or 1kg, every little step in the right direction deserves recognising.

You don’t need a perfect routine. You need one that works around YOUR life. 💚

Well done Courtney! Keep showing up for yourself — you deserve that care and attention too! 👏🏼✨

14/10/2026

💚 JUST LOOK AT ALL THIS PROGRESS! 🙌🏼✨

Different people. Different goals. Different journeys. But one thing in common… they’re all showing up for themselves! 🥰

Some are losing weight, some are dropping body fat, others are building healthier habits, finding more energy and getting their confidence back.

And behind every result is a real person juggling work, family, busy schedules and everyday life!

No perfection needed. Just consistency, a little accountability and a community cheering you on. 💚

Imagine where YOU could be a few months from now if you took that first step today. ✨

Curious about Club? Drop us a message and come see what we’re all about! 💚

Address

First Floor, Front Office, 136 Albion Street
Southwick
BN424DP

Opening Hours

Monday 7:30am - 11am
Tuesday 7:30am - 11am
Wednesday 7:30am - 11am
Thursday 7:30am - 11am
Friday 7:30am - 11am
Saturday 8am - 11am

Telephone

+447789888029

Website

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