Seven Stars Yoga and Tai Chi

Our classes all run throughout the summer holidays, except bank holiday Sunday and Monday.
Come and join us for a class!

Check out our timetables for:

Tai Chi classes
seven-stars-internal-arts.co.uk/tai-chi-classes/

Yoga classes
seven-stars-internal-arts.co.uk/yoga-and-qi-gong-classes/

Qi Gong classes
seven-stars-internal-arts.co.uk/yoga-and-qi-gong-classes/

Class prices
seven-stars-internal-arts.co.uk/class-prices/

There is a burst water pipe at the Waterlooville Community Centre so there are no classes this Monday morning.
Things should be back to normal by next week, but we’ll let you know if the problem continues 💦
Please try to make it to Leigh Park on Wednesday if you can!

Our Tai Chi classes in Hastings and St Leonards run all through the summer holidays, except July 6th-July 9th when we take a little break.

The classes tend to be a little quieter in the summer, which can be an ideal time for new people to start, so we’re going to put a little offer on, just here on local social media.

Join any class on Monday 13th July or Thursday 16th July for just £30 and you’ll be able to attend all the sessions of that class until the end of August. That’s up to 7 classes for just £30, which is still great even if you miss a couple! 😍

You’ll have to reply here with your name, or email me at [email protected] to book yourself in, then turn up and pay cash (preferably) or card in the day.

Monday Morning Beginners Tai Chi Class 11-12AM The Humble Hub Shepherd St St Leonards TN38 0ET

Thursday lunchtime Beginners Tai Chi Class 12.30-1.30 The Humble Hub Shepherd St St Leonards TN38 0ET

Thursday Evening Beginners Tai Chi Class 6-7PM All Saints Church Hall All Saints St. Hastings Old Town TN34 3BD (Top of All Saints St opposite side to Church)

See you there!

SEVEN STARS TAI CHI NEWSLETTER

Join our classes www.seven-stars-internal-arts.co.uk/how-do-i-join-the-classes/
Join us online www.seven-stars-internal-arts.co.uk/learn-online/
Tai Chi timetable www.seven-stars-internal-arts.co.uk/tai-chi-classes/
Yoga and Qi Gong timetable www.seven-stars-internal-arts.co.uk/yoga-and-qi-gong-classes/

Class cancellations (these only affect the classes shown, no other classes are cancelled)
Hastings Monday 6th July and Thursday 9th July classes cancelled

Portsmouth Tai Chi workshop Sunday June 14th 12.30-2.30

Details within the second section of the Yang tai Chi form from Repulse Monkey up to Cloud Hands
Priory School Portsmouth PO4 0DL £30

Portsmouth Tai Chi workshop Sunday July 12th 12.30-2.30

Priory School Portsmouth PO4 0DL £30
Yang Luchan was the founder of Yang style Tai Chi. In this workshop we will teach elements of the Yang Luchan Tai Chi form which was developed within the Chen village almost 200 years ago.
The original Yang form is very different to the standard Yang form, but considered essential knowledge for anyone who practises Tai Chi.
The form is very ‘sung’ (softness that penetrates deeply) and contains occasional ‘Fa Jin’ (explosive emitting energy) movements.
2.30-3.30 Sabre practise £10 extra
We will show some of the standard sabre drills which beginners can join in with alongside the instructors using spare wooden sabres.

Join the online video library.

Access our video library for a £9 monthly subscription. (shown as £7.50+VAT online)
You can access hundreds of online videos made by us to help you at home or away from the classes, simply access them via our website www.yoga-taichi.co.uk and click ‘join us online’ on the homepage. There are easy to follow step by step videos to learn Tai Chi from the beginning, lots of advanced instructor level forms, and weapons forms.
We also have follow-along Yoga and Qi Gong videos, some of them nearly an hour long; perfect for when you can’t make it to class, or just to do a little extra!