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pdma.uk

pdma.uk

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from pdma.uk, Martial Arts School, Southend-on-Sea.

Combat & Fitness Training To Help People Access Personal Development (Mental, Physical, Spiritual & Emotional Growth!)
👊🏼Mixed Classes & Womens only
📍Southend, Essex

Photos from pdma.uk's post 30/03/2026

Another amazing learning experience yesterday at 🙌🏻
Everytime we step out to head to any event, the team without a doubt make me proud. Not only showcasing great learning in the ring, but doing it with smiles on their face. Respect to the people in the Muay Thai community and embracing the journey in which they are on!

That was only our 3rd interclub and the boys have come so far. Back to the gym to continue our growth!

Big thanks to for having us, thank you to the community of gyms who shared the ring with us, and above all,

Thank you to the team for trusting in PDMA to be the place your journey takes place! ❤️

Photos from pdma.uk's post 16/02/2026

Amazing week with our first 2 hour Thursday session! Reminder - Thursdays are now 6:15pm-8:15pm💥

09/02/2026

Part 1 - My Pad holding Ramble 👀😂

07/01/2026

Everyone agreed🤷🏽‍♂️

Photos from pdma.uk's post 16/12/2025

THIS IS THE LAST WEEK BEFORE CHRISTMAS! Let’s make it a big one, hoping to see you all there.

06/12/2025

That feeling knowing you just threw a great strike in sparring👊🏼

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Location

Southend-on-Sea

Category

Martial Arts School

Telephone

+447496661725

Website

,

Address


Southend-on-Sea