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Rochelle Holistic Yoga

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Rochelle Holistic Yoga

Welcome to Rochelle Holistic Yoga. I really am passionate about yoga & holistic practises, there are so many benefits that I’d love to share with you. Reiki.

Email me at [email protected]. Yoga Teacher - Holistic Practitioner - Traveller - Health and Wellbeing. Hatha Yoga, Vinyasa Flow Yoga, Restorative Yoga, Beginner's Yoga, Yoga for Runners, Mindful Flow Yoga. Mindfulness, Meditation.

18/02/2026

Freezone. May 28-31. Just north of Poole. Early bird tickets on sale now.

12/10/2025

👂⬆️ Just the sound of leaves falling 🍂
Much needed nature immersion today

09/10/2025

The Autumnal change in weather, colours and schedules brings a shift in Yoga practice in order to cultivate balance and make the most of the season.
3 group Yoga classes on Thursday’s and private session openings through the week
🕯️
Thursday
🧘🏽‍♀️ 10:30-11:45 Gentle Yoga Jubilee Hall Village Hall, Michelmersh and Timsbury £9 (£32 Block of 4) BOOK: [email protected]
💫
Thursday
🍃 17:45-18:45 Beginners Yoga Boulder Shack
🌳 19:00-20:00 Intermediate Yoga Boulder Shack
https://bouldershack.co.uk
🔥
Private Sessions: Daytime & Evening sessions possible Sunday to Thursday. Incl 15 minute free consultation to understand your needs. Your place or mine, or online.
♡
Rochelle Holistic Yoga - Senior Yoga Teacher
Vinyasa & Yin - Finding balance through nurturing & expansion
Senior Yoga Teacher - Yoga Alliance Professionals; 300hr Prana Vinyasa Teacher & Soulful Wellness Guide; Youth Yoga Teacher; Yoga 4 Health Teacher; Yin Yoga Teacher; Reiki Practitioner; EFT Practitioner; Cert in Social and Therapeutic Horticulture.

18/08/2025

Simon expresses this well - explore Yoga with me as accessible and embodiment based not shapes, achievement or doing it the “right way”

Rochelle Holistic Yoga - Senior Yoga Teacher
Vinyasa & Yin - Finding balance through nurturing & expansion
♡
Thursday
🧘🏽‍♀️ 10:30-11:45 Gentle Yoga Jubilee Hall Village Hall, Michelmersh and Timsbury £9 (£32 Block of 4) booking ESSENTIAL in the summer as not every week
🙌
🍃 17:45-18:45 Beginners Yoga Boulder Shack
🌳 19:00-20:00 Intermediate Yoga Boulder Shack
https://bouldershack.co.uk
♡
Private Sessions: Daytime & Evening sessions possible Sunday to Thursday. Incl 15 minute free consultation to understand your needs. Your place or mine, or online.
BOOK: [email protected]
Senior Yoga Teacher - Yoga Alliance Professionals; 300hr Prana Vinyasa Teacher & Soulful Wellness Guide; Youth Yoga Teacher; Yoga 4 Health Teacher; Yin Yoga Teacher; Reiki Practitioner; EFT Practitioner; Cert in Social and Therapeutic Horticulture.

Address

Southampton

Website

facebook.com

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