Jin Shin Jyutsu in Southampton

17/04/2025

Back onto Zoom this morning following last nights outage. ✨

When I woke up I was reminded of why I’m so passionate about Jin Shin Jyutsu and Flower Essences.💛

Not only are they both incredibly gentle… but profoundly transformational… methods of Self-Healing… but they are also immediate and sustainable.

You can rely on them always, no matter what is happening in the outer world and with those around you.

Immediate in that you have the power to release the effects of trauma and stress, literally, at your fingertips.

There is no need to rely on petrochemical based pharmaceutical drugs to alter your biochemistry, you can simply tap into the innate intuitive wisdom of your own body.

With Jin Shin Jyutsu you simply use your breath, your awareness and your hands to unlock the stored tension, get out of fight or flight mode and regulate your nervous system. 💚

And with Flower Essences you have another natural way to harmonise your emotions by simply taking a few drops of your chosen Essence in water. 💦

And sustainable because with both healing methods you do not need to travel, rely on another (once you’ve learnt the basics) or destroy habitats.

For several years now I’ve witnessed how relying on one system (for example the NHS or Adult Social Care) works while it works. But when that system is critically ill itself, then what happens?

And what about when the oil runs out?
What is going to happen to the recently invented pharmaceutical drugs which so many now depend on?
And supply chain issues?
What do we do in the face of system collapse? How do we tend to our bodies, our communities, to strengthen and support them?

The suffering which I have seen .. and am concerned many more will be aware of .. makes my wish for as many people as possible to experience the simplicity and power of Jin Shin Jyutsu and EarthSong Flower Essences.

These 2 healing gifts have been combined into one… the result being my Harmonic Flow Self-Healing Method.

We are gathering to explore and embody this self-empowering somatic practice .. and begin fully on April 22nd .. Earth Day 💚🌍💚

Will you be joining us?

If you’d like to know more, comment ‘Harmony’ below or DM me.

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17/03/2025

https://youtu.be/0481ujBsYRQ?si=UOagic31uPeiHLar

An effortless way to help yourself release mental and emotional stress.In this short video I share the first step of the Bladder Flow from Jin Shin Jyutsu.Ev...

30/10/2024

Transforming Fear into Love With Jin Shin Jyutsu.

Sadly, all of us have experienced fear at some point in our lives.
These fears may be due to unresolved traumatic past experiences, worries about the future, lack of control or uncertainty, fear of judgement or rejection, etc, etc.

This totally natural response to these situations, can often accumulate in our bodies, and left unresolved lead to feelings of anxiety and insecurity.

Some fears can also be inherited, passed down from generation to generation, until someone in the ancestral line says 'Enough... no more!.'

The good news is, the Ancient Japanese Art of Jin Shin Jyutsu offers a simple, effortless way to clear the vibration of fear from the body and restore our nervous systems.

This coming New Moon in Scorpio, l've been called to share the methods I've used to heal my own very depleted Kidney Energy - the area where fear is stored in Traditional Chinese Medicine.

Scorpio is the Astrological sign associated with the deep transformation, personal power, ancestral patterns, secrets, sexuality, rejuvenation, life, death and rebirth.
It is, in Jin Shin Jyutsu, the sign associated with the Kidney Energy.

When we have, like myself and perhaps you too, experienced high levels of fear over a prolonged period of time, our Kidney energy can be in need of extra nourishment and support.

Harmonising the Kidney Energy is a journey I've taken many times myself, and each time I take it I clear more of the energy of fear from my body and as a result continue to gain more energy, strength, resilience, heightened intuition, confidence and self-trust.

If you feel called, please come and join me on this 21-Day "From Fear to Love" Journey starting on this coming New Moon in Scorpio, Nov 1st.

You'll learn a Self-Help method to nourish your Kidney Energy, plus discover how to support it through Flower Essences, Diet, Emotions, Mindset, and Spiritual Wellbeing.

It combines the Western anatomical approach with the Eastern philosophical wisdom to help you view your amazing body in a holistic way., and you'll have gained a skill you can use for life.

This transformative experience includes 4 modules, 3 live Zoom calls, and a private community to share insights. (Zoom sessions are recorded if you're unable to join us live)

There is also an extra bonus of a 'Now Know Yourself' Astrological/Jin Shin Jyutsu session with me for the first 5 particpants who sign up. (worth £97)

DM me if you'd like to know more. x x x

21/08/2024

Day 2 of the Angel Cafe is starting now x

Another day of inspiring talks and sharing by Healers, LightWorkers and Spiritual Business Owners. There are 60 of us in total who are taking part this year, and the sessions I've heard so far have been so heart-opening!

I'm giving a talk today on how to 'Clear Fear and Self-Doubt and Step Into Your Radiant Self' with the help of JIn Shin Jyutsu and Flower Essences.

You are still welcome to come and join us, we have today and tomorrow with a packed programme. If you can't join in with the sessions live you will find them recorded in here, so you can enjoy at your leisure.

The event is free, but we are raising funds by donation to a wonderful charity called KIV, which helps distribute funds in the form of micro-loans to communities who can't access financial support by other means.

To join the Angel Cafe use this link.

https://www.aishlingmooney.com/cafe

19/08/2024

Healer Friends, Spiritual Business Owners and Fellow Lightworkers, come and join me at this beautiful event which begins tomorrow for 3 days.

The Angel Cafe is a gorgeous on-line space to come and hear how those on a similar path have found ways to stay connected to their heart visions. There are business tips, branding and marketing ideas, alignment, manifesting and keeping your vibration high in these 'interesting' times.

I'm delighted to be one of the 44 speakers at this event, where I'll be sharing how we can use Jin Shin Jyutsu and Flower Essences to clear fear and self-doubt, simple self help tools which you can gift yourself any time.

Please come and join us, it's free to sign up, simply use this link.

https://www.aishlingmooney.com/cafe

We start at 9.30am tomorrow morning.

Invite a friend too! The more the merrier!! x x x

19/08/2024

18/08/2024

It's nearly time to close the doors on The Somatic Summer School folks.

At midnight tonight registration is over, in time for us beginning on the beautiful Full Moon in Aquarius.

Aquarius is a sign connected with innovation and new technologies.

While there is nothing 'new' about JIn Shin Jyutsu (Physio Philosophy) as it is born of innate wisdom, it is a new way for the Western Mind to look at the body.

In our culture we have been conditioned to look at the body as a series of 'parts' disconnected from each other. When we align with the Eastern view, we can more easily see the Mind/Body Unit as a whole.

Also Flower Essences are not 'new'. Many indigenous cultures have understood the energetic qualities of flowers and plants and use them for healing. Aligning with these helps us to access our emotional world, and heal on that level.

What both of these have in common is how they both a type of 'missing link' and that they both gently bring the body back into harmony.
And when the body is given the right harmonious conditions, we create a breeding ground for miracles!

If you would like to join us then please DM me for full details, or write 'All The Rage' in the comments below.

16/08/2024

Most of us have experienced the Fight or Flight response at some point in our lives, as we've dealt with shocking news or been under stress for a very long time.

For some, myself included, this natural response to overwhelming threat has been 'stuck' in the on position, a situation that can lead to a chronic illness, debilitating fatigue and a myriad of other issues.

The Fight/Anger part of this, for example, can lead to:

Irritability
Insomnia
Hormonal imbalances
Disinterest in Life
Resentment
Self-Sabotage
Fatigue

Whereas the Flight/Fear part of this can lead to:

Anxiety
Hypervigilance
Attention difficulties
Muscular tension
Memory problems
Headaches
Panic attacks
Poor immune response
Fatigue

And many more in both categories.

Western Medicine is doing it's best to catch up with looking at the Trauma Response in this way, but it is a long way behind Eastern Medicine which has been aware of this for centuries.

Within the Ancient Japanese Healing Art of JIn Shin Jyutsu we have a wealth of easy-to-do Self Help Somatic Exercises which help to dissolve the harmful effects of Fear and Anger.

And with Flower Essences we have another natural, safe way to harmonise intense emotions, resulting in more peace, calm and resilience.

After hearing how so many are struggling just now with the effects of unprocessed fear and anger , I have created a 2 week Summer School. Here you will have the chance to learn the arts of these transformational tools for yourself.

From then on you have, literally at your fingertips, an inbuilt system of Self-care which you can use for yourself, and share with your loved ones.

This is a gift which will change your life... and last you a lifetime.

If you would like to know more then please DM me or write 'All The Rage' in the comments below.

The time to release the effects of fear and anger from our bodies is now!