26/06/2026
Golden hour handstand moment ☀️
Pole handstand
Pole fitness
Pole dance
Southampton
Urban Aerial Dance & Fitness
Urban aerial dance & fitness studio in Southampton. With a wide variety of classes including aerial
26/06/2026
21/06/2026
While everyone else is complaining about the heat, we’re here celebrating all that lovely skin grip☀️
Here are a few tips to help you stay cool and comfortable in class this week. Let us know if you’ve got any other hot weather pole or aerial hacks!
Love the ice bottle tip I stole from Annie Norris ❤️
19/06/2026
One of my favourite things about pole and aerial is the people you meet.
This week we welcomed a visitor from Utah, USA, before he set off on a cruise from Southampton. We chatted about music, pole, aerial, and life in America before finishing class with a group Remi seat video.
At 74 years old, he’s still travelling, still training, and still collecting experiences.
This is the kind of energy I want when I’m 74. ❤️
18/06/2026
✨ CUBE WORKSHOP ✨
4th July
Our first 2 workshops are almost full, so we’ve added a third workshop!
A few spaces are still available if you’d like to come and play on the cube with us 💖
Book online or message us for more information 💖
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Location
Contact the school
Website
Address
Unit 19 Loveridge Trading Estate
Southampton
SO151GQ