Solid Strength PT

Solid Strength PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Solid Strength PT, Personal coach, Basepoint , Anderson’s Road , southampton, So14 5fs, Southampton.

I have had a couple of slots open up in my diary These are prime time slots so will go very quickly 4:30pm Mondays 5:30p...
10/09/2026

I have had a couple of slots open up in my diary
These are prime time slots so will go very quickly

4:30pm Mondays

5:30pm Wednesdays

12-1pm Fridays

So whether you want to shred fat
Build muscle
Generally feel better about yourself just before the darker nights draw in
Get in contact now
07473107443
[email protected]
Solid Strength PT

With 100% recommendation and results guaranteed you’ve really got nothing to lose
These are first come first serve so get in touch now 🙂

I look forward to hearing from you

💪🏻💪🏻💪🏻💪🏻 “PHOTO DUMP” From some hardworking individuals Keep up the great work guys looking good 😁😁
08/09/2026

💪🏻💪🏻💪🏻💪🏻 “PHOTO DUMP”
From some hardworking individuals
Keep up the great work guys looking good 😁😁

I am looking for personal trainers who are sick of the hustle and bustle of a busy gym environment. I currently have a f...
05/09/2026

I am looking for personal trainers who are sick of the hustle and bustle of a busy gym environment.
I currently have a fully kitted personal training facility available.
For those who wish to take their clients in a more bespoke route
I am based put of
Basepoint
Southampton so14 5fs

With expansion of the facility on the cards I would love to have someone who is perhaps wanting to move while saving money on the big cost of a commercial facility

Please contact me on
07473 107443

[email protected]
Or drop me a message Solid Strength PT

Sometimes the day doesn't give you opportunity So you have to create them 💪🏻💪🏻💪🏻💪🏻
03/09/2026

Sometimes the day doesn't give you opportunity
So you have to create them
💪🏻💪🏻💪🏻💪🏻

Sspt has moved 😁😁 We are officially open for business in our new location I have had a couple of slots open up in my wee...
24/08/2026

Sspt has moved 😁😁
We are officially open for business in our new location

I have had a couple of slots open up in my week and am officially offering them to new clients.

If you are looking to make the rest of 2026 a blast and have fun while
shedding some of that unwanted body fat
Gain some lean muscle mass
Define your body
And have a great time while doing so

Feel free to get in touch now
Solid Strength PT
07473 107443

[email protected]

I want to hear from you
With 100% client satisfaction there’s no reason not to 😁👍🏻💪🏻💪🏻

24/08/2026

We have POWER!!!!

Sspt has moved into the modern world and we now have this new technology called “elektrisity”

It means we can train without bumping into equipment in the dark.

But also yes

I DID add more weight to that sled

I am excited to see where this new technology takes us all 😜😁

See you all in the new LIT UP studio

💪🏻💪🏻💪🏻💪🏻

Some shots from last week at the new facility Minus some “teething problems “ 💪🏻💪🏻These are underway of being fixed You’...
17/08/2026

Some shots from last week at the new facility
Minus some “teething problems “
💪🏻💪🏻

These are underway of being fixed
You’ve all been amazing
Keep an eye on this space I have something in the works 😜😉😉

Well it looks like we’re going medieval here at sspt today
10/08/2026

Well it looks like we’re going medieval here at sspt today



04/07/2026

Yeah.... sometimes weve gotta make our own credit 😁😁

Sometimes we don't realise how far we've come... until we take a moment to look back and realise where we started.I am i...
09/06/2026

Sometimes we don't realise how far we've come... until we take a moment to look back and realise where we started.

I am incredibly happy with how all of you have been progressing and this is why I made the proudest moment's board.

It allows others to see that change is not only reflective in the gym.

It is a reflection on life

Big changes are coming to the future of s s p t
And I look forward to sharing this with you moving forward.

Stay strong
Stay motivated
Stay determined
And keep moving forward

Address

Basepoint , Anderson’s Road , Southampton, So14 5fs
Southampton
SO197GB

Opening Hours

Monday 4:30pm - 9:30pm
Tuesday 10am - 9:15pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:15pm
Saturday 7am - 3:30pm

Website

Alerts

Be the first to know and let us send you an email when Solid Strength PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Solid Strength PT:

Shortcuts

Featured

Share

Category