14/02/2023
Excited to announce I will be offering PT sessions from a private studio gym in Woolston!!
DM to book in and take advantage of my launch offer!
Valkyrie Training
A friendly, welcoming and positive environment for those that want to improve their own health and fitness but find gyms intimidating.
Outdoor bootcamps improve mental health, as well as physical health!
14/02/2023
12/10/2021
Bootcamp is still in full swing, I've just been rubbish at taking photos recently! 2 sessions yesterday, great work ladies!!
22/09/2021
Happy 🙌
I love exercise!! And I love encouraging others to move their bodies to help them achieve their own fitness goals 💪
Find your fit, try new things and find something you enjoy!!
22/09/2021
The dark evenings are definitely drawing in quickly! Great small session this evening introducing some new members into the group 💪
20/09/2021
Need to remember to upload to Facebook 🤦♀️ 2 sessions today. This morning it was boiling hot sunshine and this evening it was incredibly dark near the end of the session! But nevertheless, all the ladies put in 100% effort and smashed it today 🙌
08/09/2021
Two sessions Monday and it was killer in the heat!! We had an honorary male member Monday evening, my boy Benjamin wanted to join us 💪
01/09/2021
Fantastic to be back to it after a week off!! These ladies smashed it tonight, great energy well done everyone!! 🙌
Reminder-
no bootcamp now until 01/09
18/08/2021
💪💪💪
18/08/2021
Excellent effort as always in our little group tonight! Usually Wednesday's are our busiest sessions!
The mozzies were out in force but you pushed through!!
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