22/06/2026
REMINDER - π₯ TRAIN WITH THE CHAMPIONS 2026 - FLASH SALE π₯ π₯
In just under 2 months, karateka from across the United Kingdom and beyond will travel to Lancaster to take park in the legendary KUGB Summer Course πͺ
Our resident instructors:
π₯ Sensei Billy Higgins (8th Dan)
π₯ Sensei Jim Brennan (8th Dan)
π₯ Sensei Frank Brennan (8th Dan)
π₯ Sensei Garry Harford (8th Dan)
will once again be joined by a special guest instructor...
π£ Guest instructor announcement & FLASH SALE go live at:
β° 9am - Friday 12th June
Set your alarms - you won't want to miss this! β° π₯
22/06/2026
Our wonderful Retreat participants say it best...
The reason "there was nothing so difficult I couldn't do everything" is such an accolade is that we pride ourselves on adapting each practice to every level.
When one lovely person on the Retreat - who would normally struggle getting up from or down onto the floor - tells us this, we can't help but be in awe at the freedom of movement she has allowed herself to find, just by taking our sessions at her own pace.
If you're wondering whether our Retreats' Yoga sessions, walks or movement sessions cater to your level of fitness or mobility - here is your answer! βοΈ
22/06/2026
KUGB SHOTOKAN CUP π₯
We are looking forward to hosting the Shotokan Cup on Saturday 4th July - The KUGB's dedicated competition for Black and Brown Belts.
Good Luck to everyone attending.
π Saturday 4th July
β° 10am Sharp
π David Ross Sports Village. Beeston Lane. Nottingham NG7 2RD
22/06/2026
Who's actually teaching you matters. π
I'm Doug, founder of L&D Education β and before you commit to a PT diploma, here's who you'd be learning from:
β
25+ years as a tutor in the fitness industry
β
Qualified Personal Trainer, Pilates Teacher & Strength and Conditioning Specialist
β
M Ed (Master's in Education) β because teaching people well is its own skill, not an afterthought
β
Trained hundreds of fitness coaches across the North East
A lot of providers hand you a manual and a PowerPoint. I've spent two and a half decades learning how people actually learn β and built that into how this diploma is taught.
This September, I'm taking just 8 people through the CIMSPA-accredited Gym Instructor + PT Diploma. Small enough that you get real time with someone who's done this for a long time, not just sat through a course themselves.
π· Β£850 if you book before 15th August (Β£900 after)
π Newcastle / Gateshead | ποΈ 12 weeks, online + practical days
If you're going to invest in becoming a PT, invest in learning from someone who's spent a career doing exactly that.
π DM "DIPLOMA" to grab one of the 8 spots.
27/05/2026
KUGB SHOTOKAN CUP π₯
We are looking forward to hosting the Shotokan Cup on Saturday 4th July - The KUGB's dedicated competition for Black and Brown Belts.
Good Luck to everyone attending.
π Saturday 4th July
β° 10am Sharp
π David Ross Sports Village. Beeston Lane. Nottingham NG7 2RD
27/05/2026
Our schedule for the rest of the year with Sensei F. Brennan.
Looking forward to see you there!
27/05/2026
We have two upcoming regional courses and dan gradings this June:
Saturday 6th June β Guildford
Sunday 21st June β Ponteland
Whether youβre joining us to train with highly experienced practitioners or taking the next step and grading, weβd love to see you there.
Book your place now at shotokanconnect.com