09/10/2026
π This World Mental Health Day, we asked our staff and students one simple question:
"What helps your wellbeing?"
From spending time with friends and family to getting outdoors, exercising and taking a moment to pause, it's the little things that can make a big difference.
Remember, looking after your mental health is just as important as looking after your physical health.
β¨ What helps your wellbeing? Let us know in the comments.