Zhan Internal Martial Arts

Sensitivity is one of the key weapons in taichi fighting.
What is it ?
How does it work ?
How do we improve it ?
Rob discusses this important concept.
The videos we produce are are carried out a slower pace to avoid injury and also so the demonstrations are clear and understandable however we will be shortly making some in real-time so keep em peeled for that .
Zhan martial arts is based in Solihull and teaches taichi and xingyi and we are currently taking new members.

Morning all here’s mike talking about footwork and positioning and working the angles of the opponent rather than retreating backwards .
Class is off tmrw however if anyone would like to train then I’m available at my adress tmrws night at normal club times ,let me know so I can schedule my day tmrw ,,over and out rob .

Rob demonstrates whole body force and simple body mechanics for escaping grabs

Why we don’t block in taichi and the importance of remaining soft and using sensitivity ,,mike discusses this concept

Tai chi what’s the big deal?
Is it healthy for us ?
How does it work ?
Rob answers a few fundamental questions on taichi


Classes now being run in
www.zhanmartialarts.co.uk

Robs explanation of qigong (energy work )
What is it ?
Why do we do it ?
What are the benefits?

Mike doing some more Xing Yi, this time its a Beareagle link

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Following from the previous video, Mike demonstrate the similarity between Pi Quan out of Xing Yi and the movement of "Push the family jewels" out of Wu style Taiji. Again souns isnt the best im afraid
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