Bounce Shirley

Bounce Shirley

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((BOUNCE)) is the world's leading mini trampoline fitness brand. Our motto is: "Fun. Friendly.

Fierce" so prepare to work hard but feel welcomed, smile and have a laugh.

26/05/2026

Thank you to my Tuesday Night crew!

❀️‍πŸ”₯πŸ”₯πŸ₯΅

26/05/2026

We’ve got the air con on and ready to go!

Bring plenty of water and listen to your body.

We’re going to have some fun party songs tonight and this is the only class this week as I go away for a couple of days for the half term!

Let’s get it πŸ’ͺ🏻

21/05/2026

Barbells πŸ’ͺ🏻

13/05/2026

The feeling when your workout is complete by 10.15! ✨

Our morning class 9.30-10.15 is child friendly but this isn’t exclusively for mothers and children. If it fits into your day, then it is for you! πŸ’“

Same workout at a different time.

10/05/2026

Get booking those classes!

06/05/2026

Can’t beat a zone 5 heart rate ❀️‍πŸ”₯😡

02/05/2026

Just a few reasons why I love doing what I do πŸ’“

30/04/2026

Barbells Thursdays πŸ’ͺ🏻

Limited spaces available!

28/04/2026

Individual reasons working together as one πŸ’“

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Location

Address


Hi-Bri's Dance Studio, Stratford Road, Shirley
Solihull
B903AE

Opening Hours

Wednesday 9:30am - 10:30am
6:15pm - 7:15pm
Saturday 7:45am - 8:45am