What are the opening hours?

Monday 3pm - 8:30pm Tuesday 3pm - 8:30pm Wednesday 3pm - 8:30pm Thursday 3pm - 8:30pm Friday 3:30pm - 6:30pm Saturday 8:30am - 12:15pm

KickFit Martial Arts - Slough

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KickFit Martial Arts - Slough

The 34yr experts in teaching martial arts to children. Give them greater confidence, focus and a yes-I-can attitude. Book Your FREE Focus Class. Link in Bio

We can offer multiple training programmes including: Practical Self-Defence and Personal Safety, Muay Thai Kickboxing, Children’s Martial Arts and Anti-Bullying skills, Little Champions classes with co-ordination skills. Our curriculum is designed to be age appropriate so that it will be ideal for you and your family. Our goal is for all students to earn their Black Belt and have a great time doin

g it. In addition to teaching effective physical self-defence skills, we emphasise the mental aspects of martial arts including focusing attention, perseverance and goal achievement. These are skills that build confidence and help everyone succeed in all aspects of their lives. Our certified team of professional instructors, state of the art training equipment and fantastic classes will help you achieve the goals you set out to reach. The next step is to come in and try a beginner class to confirm that our school and instructors are right for you. We offer convenient class times so it is easy to fit it into your schedule.

20/08/2026

GCSE Results
So today's the day for GCSE level results.

Good luck to KickFit students receiving their GCSE results today.

If your results are what you wanted or not, you always have choices. 6th form, college, apprenticeship, apply for a job, repeat your exams, it’s all good.

You can shape your future. Take good advice and whatever option you choose, give it your all. 🤓🥋💪

18/08/2026

Even KickFit instructors need to recharge! 🔋🥊

All KickFit schools will be closed from 24 to 31 August 2026 for our annual Rest & Recharge Week, giving our instructors some well-earned time with their families.

Want to keep training? Practise with your syllabus videos or attend extra class days to make up your lessons.

Rest up, keep moving and get ready, we’ll be back in September!

15/08/2026

🥊 Rest & Recharge Week: from 24 to 31 August 2026

Every year, we close our KickFit schools for one week so our hardworking instructors can rest, recharge and enjoy time with their families.

Although classes will pause, you can keep moving with your syllabus videos or arrange extra class days to make up any missed lessons.

Thank you for supporting our team, we’ll return refreshed and ready to go!

13/08/2026

🎓 Today is A level and T Level Results Day!

Good luck to all our KickFit students receiving their results today. Whatever your results, be proud of the consistent effort that has brought you this far.

Congratulations if you achieved the results needed for your university place, apprenticeship, further training or job. Embrace your next opportunity, remain curious and explore the subjects and experiences that inspire you. Finding something you care about can make learning, and the hard work behind it, much more rewarding.

If your results were not what you hoped for, remember that one set of grades does not define you or determine what you can achieve. Take time to understand your options, listen to good advice and commit fully to your next step.

Martial arts teaches us that progress rarely comes from one perfect performance. It comes from attending consistently, learning from setbacks and trying again. The same qualities that help you succeed in the dojo, including discipline, resilience, perseverance and self belief, can help you succeed in education, work and every part of life.

Let your instructor know how you got on today. We would love to hear about your achievements and your next step.

Here is Kyoshi Ken Pankiewicz’s story:

“My first A level results in 1987 were poor. However, my martial arts training had taught me to persevere. I resat my exams the following year and dramatically improved my results, allowing me to study at the University of Leeds.

At university, I developed the skills and confidence to set up the KickFit Martial Arts schools. That experience became part of a journey which has now lasted 35 years.

As KickFit celebrates its 35th anniversary, we have an outstanding professional instructor team teaching 500 students across seven schools. None of this happened overnight. It was built through consistent effort, resilience and a willingness to keep learning.”

Your results are one moment in your journey. They are not the end of your story.

What could you achieve through consistency, resilience and perseverance?

07/08/2026

Why We Practice Self-Defence Skills

1. It builds confidence
Self-defence training is a powerful way to protect yourself and build real confidence — ultimately moulding you into a better, stronger person.

2. It works on your balance
Without balance, it's almost impossible to fight effectively. By developing your body control and balance, you'll be far better prepared to protect yourself when it counts.

3. It helps develop self-discipline
Showing up to class consistently builds genuine discipline — and that discipline extends into every area of your life.

4. It improves your street awareness
Self-defence classes make you more aware of your surroundings. You may never plan to be attacked — but your attacker is the one with a plan. Training keeps you alert at all times and ready to respond, should a situation ever arise.

04/08/2026

Why We Practice Forms

Regular practice with consistent effort helps improve muscle tone and breath control.

Learning and practising Forms is not easy. Getting past this 'struggle' and improving step by step is an important lesson. The student develops perseverance and a non-quitting spirit — characteristics that help focus the mind and build a positive spirit.

When done correctly, Forms practice also teaches the development of a clear mind. At the highest levels of practice, practitioners often feel that their bodies are performing the Form without the direction or interference of the conscious mind.

The Form is simply expressed through them.
This mental state is referred to as Mushin, or "no mind".

03/08/2026

🥋🙏✊💪🎯🌟

The attention position demonstrates focus and concentration.
The bow shows respect for others and yourself.
𝘖𝘴𝘶 is a Japanese word meaning patience and perseverance.
𝗣𝗮𝘁𝗶𝗲𝗻𝗰𝗲 reminds students that martial arts skills take time to develop.
𝗣𝗲𝗿𝘀𝗲𝘃𝗲𝗿𝗮𝗻𝗰𝗲 reminds you to give your best effort every time you step into class.

14/07/2026

Confidence Through Martial Arts - Book Your Taster Class Today

Our classes for children are open 6 days a week throughout the summer - book a taster class today - just £10
https://bit.ly/3SFu8EV

08/07/2026

This week is Bring a Friend Week at KickFit!

If your child has a friend who has ever wanted to try martial arts, now is the perfect time to invite them along.

Your child won't just train beside their friend. They'll help welcome them, encourage them and show them what it's like to be part of the KickFit team.

It's a great confidence boost for both children.

Your friend will experience:

🥋 A fun beginner martial arts class
👊 Safe, professional instruction
⭐ Confidence building activities
😊 A warm welcome from our instructors and students

For the best experience, we recommend bringing your friend to one of our Basic Classes, where they'll be training alongside other beginners.

Your child must attend the class with their friend.

If your preferred class isn't a Basic Class, don't worry. Your instructor will help you choose the best session.

Spaces are limited in each class, so please book before attending.

We can't wait to welcome some new faces and help your child share everything they've been learning at KickFit.

See you in class!

Team KickFit Martial Arts Schools

"Bring a friend. Build confidence. Share the KickFit experience."

05/07/2026

The Hard Days Are the Ones That Count

Some days it's hot.
Some days your child wants to play with friends.
Some days staying at home feels easier.

Those are exactly the days that build character.

Martial arts isn't meant to be easy. It teaches students to do the right thing even when they don't feel like it.

That lesson stays with them for life.

Thank you for helping your child keep their commitment.

See you in class.

Senior Team Instructors KickFit

Address

395 Montrose Avenue
Slough
SL14TJ

Opening Hours

Monday	3pm - 8:30pm
Tuesday	3pm - 8:30pm
Wednesday	3pm - 8:30pm
Thursday	3pm - 8:30pm
Friday	3:30pm - 6:30pm
Saturday	8:30am - 12:15pm

Website

http://www.kickfit-academy.com/

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