Jim's Gym and Physiotherapy

Jim's Gym and Physiotherapy

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The Run Physio. Specialists in lower limbs, gait and running. Designed by runners, for runners. Online or Onsite. What do we offer? Group classes Monday - Friday.

Join our running programs: http://bit.ly/3LUrBDH

Book a physio/coaching consultation: http://bit.ly/3LS1uNQ Jim's Gym is a high quality physiotherapy, health and well-being centre located in Sleaford, Lincolnshire. Physiotherapy - Injury assessment, rehabilitation, recovery and conditioning available within the centre and online. Biomechanical MOT's - Lower limb, upper limb or full body MOT's are

Photos from Jim's Gym and Physiotherapy's post 16/06/2026

Who works at Jim's Gym?

In Jim's Gym we have an array of professionals who are all working toward making you a better version of yourself.

I uploaded only the most professional photo of the staff to advertise their services.

I would like to take a moment before introducing everyone who currently operates out of here to thank our longest reigning instructor Kar Marie who is finishing her time at Jim's Gym at the end of June.

You've been a fantastic staple of the gym diary over the previous years and you are always, always welcome to come back to deliver sessions or join us on ours.

Thank you Karly.

We continue to work toward building a better you, please take a look at who offer what services within the establishment and how they may help you.

Jimmy -
Physiotherapy, Personal Training, Weight Management, Event Management.
Specialities - Lower limbs, endurance and weight management.

Services at Jim's Gym - Online Coaching & Physiotherapy, On-site Personal Training & Physiotherapy, group classes and sport team performance sessions.

Zoe Wellness Lincs - Personal Trainer & Massage therapist
Services at Jim's Gym - Massage Therapy

Crissie Mrsinkeduk - Personal Trainer
Services at Jim's Gym - Ladies Small Group Personal Training, Personal Training.

Nuria Nunu Saunders - Personal Trainer, Lower back pain exercise specialist, Advanced mat pilates instructor,
Services at Jim's Gym - Pilates Back Sessions, Pilates legs bums and tums.

16/06/2026

Are you ready to conquer in 2027?

This isn't the challenge you thought you would face.

You didn't even know you were going to face it.

But it is here.

And now you can't say no.

It intrigues you, it makes you question your ability, your motivation and your desire.

Our 2027 Y3P is different.

Choose your challenge.

Yorkshire 3 Peaks challenge
Guided Yorkshire 3 Peaks trek on Friday 11 June.

Or

Yorkshire 3 Peaks Elite challenge.

Back to back peaks challenges.
Friday 11 June and Saturday 12 June 2027.

See you there.

Only 10 spaces per event.

First come first serve.

No option for more accommodation.

15/06/2026

Want to run a little bit further, faster or easier?
That is EXACTLY what I help people do, everyday.

Running is what I love.

I love educating people to run better.

I love coaching runners at ALL levels and abilities.

I love instilling robustness to support your goals.

I love providing the platform for YOU to CONQUER your endurance goals.

We have several Jim's Walk.Jog.Run Member's Club sessions throughout the week.

Upcoming Sessions:

Monday 15 June
7pm - Running Drills
7:45pm - Tempo Training

Wednesday 17 June
7pm Walk Jog Run Club

Monday 22 June
7pm - Running Drills
7:45pm - Tempo Training

Wednesday 24 June
7pm Walk Jog Run Club

14/06/2026

The run didn't go exactly as I planned but a 4 HR 13 finish on the Yorkshire 3 Peaks with a fall included isn't the worst attempt I could have wanted on a return from injury.
I would have accepted that before I set off.

guessed the closest time with 4:34:44.

Lunch on me!

I'll be back to get the sub 4 hours sometime, once I've got some hill work back into the legs.

Time to do the sensible thing and recovery for a day or two and then get back to it.

13/06/2026

Yorkshire 3 Peaks 202
Completed

Congratulations to everyone for their achievements.

We had finishers between 7-12 hours.

You're all legends. Debrief tomorrow after the medal ceremony.

13/06/2026

Yorkshire 3 Peaks challenge underway.

12/06/2026

The winner will be revealed shortly! 🫡

Well this is the finish line.

What time was it?!

Find out later tonight. 🫡

12/06/2026

Stepping off 12:26.

11/06/2026

Guess my Yorkshire 3 Peaks time tomorrow.

The closest guess will win lunch on me.

If you're local I'll take you out to lunch.

If you're further afield I'll ship you off a gift card for a great lunch!

It's 24 miles
5200 ft elevation

Format your guesses:

hh:mm:ss

Let's see who believes in me, who doesn't and who thinks my knee is officially s**t.

🤣🫡

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Location

Telephone

Address


Jim's Gym, 20C Southgate
Sleaford
NG347RZ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 8:30pm
Wednesday 8am - 9pm
Thursday 5am - 9pm
Friday 8am - 8:30pm
Sunday 6am - 8am