The PT Unit

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Peaceful scenes at 6am this morning before another busy day at The PT Unit 💪🏼 🏋🏻‍♀️

If you haven’t booked in with one of our trainers yet and would like more info. Head over to Instagram and give them a follow




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Strolling towards tomorrow and the reopening. Ready to welcome you all back 💪🏼

THE BIG REVEAL!!! 🤩
(No not me I've not had a refurb - Don't say I need one 👊🏼😂)

Check out the new gym 💪🏼💪🏼💪🏼🏋🏻‍♀️

Can’t wait to see you all again!

The PT Unit is coming back NEW and IMPROVED!!! Starting with a little rebrand 👍

Since the announcement of gyms being able to reopen 12th of April we have been working very hard behind the scenes, planning and refurbing to bring you the new and improved best version of The PT Unit!

We cant wait to welcome you all back, new and old clients and members and show you the work that has been going on 🤗

The PT Unit is a PRIVATE personal training and strength and conditioning facility welcoming EVERYONE no matter the goal through our doors to deliver you the very best in 1 to 1 and small group PRIVATE personal training sessions along with a great group exercise timetable for a workout in a fun, friendly and motivational atmosphere.

Head on over to Instagram and give us a follow (we’re more active on there)

DM 📩 for info on personal training or class sessions.

We cant wait to have you all back 💪

PT Unit Update

Ok guys the gym had a massive deep clean yesterday. I am a small business with a small foot flow through the door each day so its business as usual here at the unit. Remember 90% of my business is on a one to one basis no one else around. Every item and aspect has been disinfected and wipes and sprays are available to use on equipment and obviously soaps and anti bacterial hand wash in the toilet.

I ask you guys to play your part and make sure you have washed your hands before coming in and feel free to do so here.

If you are feeling unwell then please do not attend any of the sessions.

Let's follow government guidelines and as long as we are using common sense, which a lot of the nation clearly aren't 🤦‍♂️ then nothing needs to drastically change.

Keep yourselves fit active and healthy. Eat the fruit and vegetables to boost immune system. Keep hydrated and keep moving if not for physical reasons for mental health too.

See u for your great workout 💪💪💪

Please support your local businesses, your local shop, your butcher, your hairdresser, your beautician, your farm shop, your small independent gyms and many others. The big wigs will always be around but us small guys may not be. Please support everyone where you can.

Adam 💪🏼

🏋🏼‍♂️ Class Timetable Update 🏋🏼‍♂️

Stephen Sullivan is one of our PTs here at The PT Unit Skelmersdale and is available for 1:1 personal training sessions, small group training and classes such as boxfit, circuits, bodycon, core fitness and HIIT.

Stephen has over 7 years experience in personal training and specialises in weight loss, strength training, muscle building and improved fitness and endurance.

He’s a friendly, approachable guy with flexible availability to work around you and your busy lifestyle.

Don’t hesitate to get in touch.

Stephen Sullivan PT