27/04/2026
https://youtu.be/2DiUOg_Ytjo?is=SAU1hGXIcXKkzC-U
Superb video, the clarity & detail exceptional.
Yang Chengfu's 10 Essential Points Explained by Adam Mizner
A Deep Dive into Yang Chengfu's 10 Essential Points by Adam Mizner.
09/04/2026
People have been asking me how to start Wu Style Tai Chi Chuan and if there is an online option. Start here with Sifu Gary Wragg, chief instructor of the bethnall green academy and senior disciple of SiKung. If you cannot go in person watch and learn the 12 form here-
Tai Chi for Beginners with Gary Wragg
Tai Chi for Beginners with Gary Wragg
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. Sifu Gary Wragg, one of the foremost exponents of the Wu Family Style, teaches the fundamental practices of this beautiful and health-promoting art. In this series, he introduces both be...
16/02/2026
Happy New Year All.
The Horse. Yin personified
Be Well & Prosper
15/02/2026
Thanks to you all for following the page.
Wu Style Tai Chi Chuan is available to study all over the world from Asia to Europe to North America. If you are looking for a school please contact me. The international WuStyle federation website is currently offline as it’s being re designed. Good health to you all, enjoy the training. Academies to check out are Toronto, London, Athens, Singapore, headquarters in Hong Kong.
26/12/2025
Merry Christmas to you All. Time to rest reflect enjoy family time and breath. Bless you all. Peace & Love my friends.
21/12/2025
Shared with permission
🙏☯️