What are the opening hours?

Monday 4:15pm - 9pm Tuesday 6pm - 9pm Wednesday 4:15pm - 9pm Thursday 6pm - 9pm Friday 6pm - 8:30pm Saturday 10am - 12pm 2pm - 4pm

Shrewsbury BJJ / SBG Shropshire

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Shrewsbury BJJ / SBG Shropshire

Shrewsbury's Original and Best Brazilian Jiu-Jitsu (BJJ) and Submission Grappling Martial Arts Academy What is Brazilian Jiu-Jitsu?

Shrewsbury BJJ is a club teaching the art of Brazilian Jiu-Jitsu run by BJJ Black Belt Casey Jones and BJJ Purple belt Paul Greaves. Both have studied directly under BJJ Black belt Karl Tanswell and have traveled and competed extensively to further their knowledge of the art. Shrewsbury BJJ is currently the only club in the area offering qualified instruction in Brazilian Jiu-Jitsu, for a full CV of coaching and tournament experience please email and we will be more than happy to oblige. Brazilian Jiu-Jitsu also known as BJJ and Gracie Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century, which was itself developed from a number of schools of Japanese jujutsu in the 19th century. It promotes the principle that a smaller, weaker person can successfully defend themself against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person. Brazilian Jiu Jitsu can be trained for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Contact Us

If you have any questions you can email the club and we will be more than happy to get back to you. [email protected]

or call 07871 562 070

02/10/2026

WHAT CAN YOU HAVE ACHIEVED BY MONDAY?

Stop thinking about it. Start.
Beginner-friendly sessions this weekend at SBG Shropshire:
FRIDAY NIGHT - BJJ 17:00
SATURDAY MORNING - BJJ 09:30
SUNDAY MORNING - MMA 09:30
No ego. No experience needed. No equipment needed, Just turn up.
Drop us a DM to book a free week of classes.
shrewsburybjj shrewsbury ShropshireBJJ

30/09/2026

Another awesome nights work in the Gym with guest coach Al from OSJJA coming in for a wrestling workshop and of course our regular Black Belt taught No-Gi class. Grappling is the worlds fastest growing sport and you can get yourself involved and see why with a Free Week Trial at SBG just message us to get going 💪🥋🦍

28/09/2026

It was a busy weekend, classes, competitions, fights, seminars. It’s been an even busier start to the week, how do we do it? Consistency and a fantastic group of people all chipping in and working towards a common goal. Come try us out for a week for free there are a lot of good people on our team who will help you fit in and start your martial arts journey, just message to start 🥋🦍💪

27/09/2026

Awesome work from Laura today winning her division at roll models. Laura started with us a couple of years ago and has been consistent in both training and positive attitude in training she’s become an assistant coach in put kids classes and as always the people that give the most get the most rewards. An excellent performance in her matches today everyone at the club is very proud of her 🦍💪🥋

26/09/2026

Typical Saturday at SBG 8:30am advanced BJJ mainly rolling and alive drilling class usually has at least 4 Black Belts in always helping everyone else to up their game. 9:30 BJJ fundamentals for beginners this is usually a smaller group session regular new starters taught by our expert Black Belts a fantastic class for new starters to get some personal attention in 10:30 Kids and teens BJJ mixed ages taught by two of our expert Black Belts coaches and with a host of absolutely brilliant young men and women all developing and helping each other.
No matter what your age or level Saturdays don’t have to be typical at all they can be a fantastic way to start your weekend knowing you’ve done something positive with the day. We offer a free week trial all you have to do is message and we’ll get you started 🦍💪🥋

24/09/2026

Wrestling every Wednesday before No-Gi BJJ, wrestling and Jiu Jitsu are a fantastic compliment to each other, we are constantly telling people to relax in Jiu Jitsu, so why not let off a bit of grappling steam with some wrestling. Free week trial available just message to get started 🦍💪🥋

21/09/2026

Awesome sessions to start the week, absolutely killer rolls in the advanced class with 7 Black Belts on the mats and some brilliant work put in by the beginners had 50 people in over all classes and every single one showed improvement. If you’d like to come join this awesome group of people message us for a free week trial 💪🥋🦍

20/09/2026

Well done Steve getting a bronze and gold today at the British Masters in his 60’s and going strong 💪 fantastic work sir 🦍

19/09/2026

Had an amazing time away on honeymoon but it was also amazing to be back in training this morning from quality time with family to quality time with team mates, every day with good people is a blessing, and one of the great things about BJJ is that sometimes carrying a few extra pounds of holiday weight can help you out 😁💪🦍🥋

10/09/2026

6am squad getting it done early this morning, no matter your schedule we’ve got the timetable to help you get things done, message us for a free week trial 🦍💪🥋☕️

Address

3 Castle Business Park
Shrewsbury
SY12EG

Opening Hours

Monday	4:15pm - 9pm
Tuesday	6pm - 9pm
Wednesday	4:15pm - 9pm
Thursday	6pm - 9pm
Friday	6pm - 8:30pm
Saturday	10am - 12pm
	2pm - 4pm

Website

http://www.sbgshropshire.com/

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