Breathe Deep with Anna Collins

Breathe Deep with Anna Collins The radical act of being human. It was never about being perfect. It was just about being real.

After a gorge first Yoga for Waiting class... I am running another.Being on your own when you're in limbo is the hardest...
02/10/2026

After a gorge first Yoga for Waiting class... I am running another.

Being on your own when you're in limbo is the hardest part.

Not feeling like there is any support.

And this isn't about fixing it or just 'thinking positive'

It's a session to help you stay connected to what's important to you during those uncertain times.

Often we lose our routines, and some of sanity because we are trying to think, anticipate and play out every possible situation

and then wonder why we feel exhausted.

You're not doing anything wrong.

This is hard.

But I wanted there to be a space for you to come to help you through that hard.

The next session is
Sunday 25 October 10-11:30am
Kinnerley Village Hall
£12

Its cool if you've never done yoga before.

It's cool if you don't feel calm and relaxed when you arrive.

And it's cool if you don't want to explain and justify why you're there.

Just come move, breathe and soften the edges of uncertainty.

If you're going through an uncertain time, this is for you.

Link is below or message me for more deets.

https://annabotleykinnerleyyogaclasses.as.me/schedule/06943297/appointment/66230649/calendar/9771067

Anna x

Yoga for Waiting - For a Life in LimboEveryday I speak to people who feel stuck in limbo and don't know where to go or w...
18/09/2026

Yoga for Waiting - For a Life in Limbo

Everyday I speak to people who feel stuck in limbo and don't know where to go or what to do.

Whether you are waiting for
medical appointments,
answers,
test results,
clarity,
to feel better,
trying to conceive,
or just waiting for something that we have no control over.

We can't fix that limbo stage.
We can't speed up time, think our way out of it or stay so busy it will disappear

But we CAN soften the edges

We CAN find room to breath INSIDE a life in limbo.

Expect grounded movement, breathing techniques that help you lighten your load,

and time to just exist without explaining justifying or pretending.

Sunday 27 September 10-11:30am
Kinnerley Village Hall
£12

If you are in limbo and want support, come along.

If you know someone who feels in limbo and are struggling, please send this to them.

Drop me a message if you want to join or go to my link in bio below
https://annabotleykinnerleyyogaclasses.as.me/schedule/06943297/appointment/66230649/calendar/9771067

See you there,
Anna ✨

If you or someone you know is living in limbo right now and want support Send this to them. Limbo is hard. The uncertain...
15/09/2026

If you or someone you know is living in limbo right now and want support

Send this to them.

Limbo is hard.

The uncertainty

The worry

And the unanswered questions.

I created this space because i speak to people everyday who are in that limbo space and don't know where to turn.

So, if you are living in limbo, uncertainty or going through a really anxious time

You are very warmly invited to join us on

Sunday 27 September 10-11.0am at Kinnerley Village Hall

For a morning of moving, breathing, resting and just not holding everything together for 90 minutes.

Link is in my bio to join or drop me a message!

See you there.

Anna x

I can't tell how you long I have been thinking about this. Everyday I speak to people who feel stuck in limbo and don't...
04/09/2026

I can't tell how you long I have been thinking about this.

Everyday I speak to people who feel stuck in limbo and don't know where to go or what to do.

Whether we are waiting for
appointments,
answers,
results,
clarity,
to feel better,
trying to conceive,
or just waiting for something that we have no control over.

We can't fix that limbo stage.

We can't speed up time, think our way out of it or stay so busy it will disappear

But we can soften the edges

We can find room to breath INSIDE a life in limbo.

Expect grounded movement, breathing techniques that help you lighten your load

and time to just exist

Without explaining justifying or pretending.

If you are in limbo and want support, come along.

If you know someone who feels in limbo and are struggling, please send this to them.

Drop me a message if you want to join or go to my link in bio 👣

We are in this together. 👐

Balance.
31/08/2026

Balance.

What a lovely evening. Moving breathing and actually relaxing after a long hot summer. Thank you to those who joined. It...
29/08/2026

What a lovely evening.

Moving breathing and actually relaxing after a long hot summer.

Thank you to those who joined.

It was so nice to see people look visibly more relaxed calmer and ready to roll into bed afterwards

Me and Nic will be doing another session in November.

Drop me a DM with your email address if you want to be the first to know the date. 🤍

25/08/2026

Friday night done right. 👌🏻👌🏻👌🏻

Time to move.

Space to breathe.

Melt into a meditative Sound Journey.

And enjoy some time to chill and chat after.

There are spaces to join us next Friday and you are so welcome.

If the summer holidays have been ALOT.

If you have had a busy few months.

If you haven't had any time to yourself recently.

This is for you.

Leave your todo lists at the door

And enjoy a couple of hours to move, breathe and deeply relax.

Deets:

Friday 28 August
6.30-9pm
Kinnerley Village Hall
Hot drink included 💫

DM me or drop a 'SOUND' below if you want to save your spot! 💫

Address

Shrewsbury

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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