Shaunowenpersonaltraining

27/10/2022

Just a sneak peek of some of the results we get here at KICKSTART Coaching!!

Check out superstar client Charleigh’s results so far…. and we’re not finished there!! ⭐️⭐️⭐️

🟢 Effort
🟢 Consistency
🟢 Patience

All traits that will lead to amazing results just like Charleighs!!

If you would like to achieve amazing results just like this, DM me the word “RESULTS” and let’s have a chat!! 🔥🔥🔥

15/10/2022

QUICK REMINDER!! 🚨🚨🚨

Remember, you only have till midnight tonight to enter the giveaway for a chance to win 8 weeks inside my online coaching programme.

All you have to do is LIKE yesterdays post!!

Good luck everyone!! 🍀🍀🍀

12/09/2022

THAT’S RIGHT!!

The doors are now OPEN to my online coaching!!

Are you a female struggling to lose weight??

Maybe you’ve done diets before that simply haven’t worked??

Or they have worked for a short period….then you gained all the weight back??

Sounds familiar right??

How did that make you feel??

Frustrated?? Upset?? Maybe even a little confused I imagine??

Well ask yourself this!!

What happens if I continue to try these diets and they don’t work??

Maybe you stay the same weight, the same look, the same feelings??

Or maybe it gets worse!!

Well…..no need to panic.

If this is you….then listen carefully.

I have 3 spots available for ladies looking to join my online coaching program.

Do you want to lose weight and keep it off for good….making this the last time you EVER diet??

Do you want to know exactly how you can make fat loss more simple than you think it should be??

Do you want to look and feel amazing in the clothes that you wear??

And do you want to make 2022 the year you got into life changing shape?? 🔥🔥🔥

All you have to do is DM me the number “22” and I’ll get you all the details!!

02/09/2022

27/08/2022

It’s not rocket science!! 🚀🚀🚀

25/07/2022

3 REASONS WHY YOUR FAT LOSS JOURNEY SUCKS!!!

21/07/2022

⛔️ BEWARE!! ⛔️

Because trust me when I say….they’re out there.

When you sign up with an online coach, if there is:

❌ No initial conversation surrounding your goals, common struggles, etc.

❌ No discussion around training preferences, food preferences, etc.

❌ No roadmap or plan of action.

Then you can be pretty sure they’re just there to take your money.

It’s called online COACHING for a reason.

If someone has just thrown you a plan, then you don’t hear off them again, they’re not your coach.

Why??

Because they couldn’t give a hoot about your results.

The one thing you should know about online coaching is that it’s highly personalised.

❌ No generic meal plans - if there are foods that you don’t like, how can you expect to stick to the plan??

❌ No generic training programs - if there are exercises you don’t enjoy, how do you expect to stick to them??

Why do they throw you a generic plan??

Because it’s easier for them.

Less time and effort spent coaching.

Give out the same plan to 100 different people, sit back, and watch the money role in.

Happy days right??

Hell no!!

If a coach puts the time and effort in with you that you deserve, then it simply shows how much they care.

And if they care just as much as you do about achieving amazing results, then they will do anything they can to help make your expectations a reality.

And if they don’t want to put the time and effort in with you, then maybe you should question what type of coach that makes them.

Just a little something to think about 🤔

Have a fantastic day all 😊

19/07/2022

💥💥💥

13/07/2022

Take a leaf out of my book when I say this is SO SO TRUE!! 👏🏼👏🏼👏🏼

10/07/2022

MAINTANABLE!!

That’s what makes this win EPIC!!

Awesome work from KICKSTART team member .evansva

At KICKSTART coaching, we’re not just about getting amazing client results.

What’s more important is that my clients find a process, an approach, that they can stick to.

Because what’s the point of getting amazing results if you can’t maintain them??

If you would like to achieve not only a LIFE CHANGING result, but a MAINTAINABLE LIFE CHANGING result, DM me the word “RESULTS” and let’s get you started!! 🌟🌟🌟

08/07/2022

CALLING ALL LADIES!!

Do you wake up in the morning and hate what you see when you look in the mirror??

You feel like you need to do something about it, but don’t know where to start??

Well, no need to panic.

It’s giveaway time!!

I’m giving away the chance for 3 lucky women to become a part of my coaching program.

1st prize = 90 days coaching.

2nd prize = 60 days coaching.

3rd prize = FREE game plan call.

To be in with your chance of winning, all you have to do is:

1. LIKE this post.

2. Type the word “WIN” in the COMMENTS below.

3. SHARE to your story and TAG 2 friends.

You have until MIDDAY on Sunday to enter.

Best of luck!!