Emily Perform First Coaching

A morning well spent celebrating opening her ver own unit ♥️

Amazing coffee and cookies from and paella 🥘 from 💃🏻

And a quick run around Whittington castle 🐰

Back to it!

Shrewsbury half booked 😬 🏃🏻‍♀️

Update!

As you’ve probably noticed from my rather inactive socials I’ve slowly been moving away from fitness being my full time job…

With Nath being a full time personal trainer and both of us needing to work unsociable hours with a young family, it just doesn’t work for us as a family and actually having time together.

So, over the last few months, I’ve been looking at the best potential options and I’ve made the decision to go back to office work.

I can’t wait to get started in my new role!

As for this page, it’s going to morph into more about my own training, balancing work, kids, training and life in general.

Of course I’m still more than happy to offer advice to anyone who needs it and I hope to inspire those of you in more ‘normal’ jobs to keep yourself moving and feeling the best you possibly can.❤️❤️❤️

A lovely break away in the winter sun and another half marathon completed ☑️

I won’t lie it was a real struggle, and I had a real sense of humour failure trying to get it finished in the heat but my lovely husband got me over the line!

And I really couldn’t moan to much being sat by the pool the next day 😎

Now back to it 💪🏼

❤️