AV Sports & Remedial Massage Therapist.

AV Sports & Remedial Massage Therapist. Soft Tissue Injury Therapist & Sports Massage Therapist Member of Sports Massage Association.

Today's the day, back to classes tonight!! We start with my new 6.10pm - 6.55pm Mat mobility class, where we move gentl...
07/09/2026

Today's the day, back to classes tonight!!

We start with my new 6.10pm - 6.55pm Mat mobility class, where we move gently & purposefully with bands and balls. And enjoy a stretching session at the end.
This class has 2 spaces left.

The circuit starts at 7pm - 8pm combing strength,aerobic and a core workout in a one hour class workout to your own ability. This class has no current spaces at the moment.

Please feel free to bring your own mats to the first class,

7pm class if you can please wait for my first class to finish before you enter the hall I would be so grateful.

I can't wait to greet you all back to your stoke st michael workouts again.

See you later
Ali V.

5 spaces left for next Mondays new class at Stoke St Michael village hall 6.10pm -6.55pm. 45 mins of guided movement & g...
01/09/2026

5 spaces left for next Mondays new class at Stoke St Michael village hall 6.10pm -6.55pm.
45 mins of guided movement & gentle toning to nourish your body!

Using bodyweight, bands and balls, we will work on mobility, muscle strength and a beautiful stretching section at the end.
£18.75 for the first 3 sessions in September moving to £25 for 4 sessions in Oct.
Message me to book on.
Ali V.b

🍁Here we go then!!!🍁Autumn offer incomingAre you getting ready for the Hyrox season ahead? Or are you training for an ev...
22/08/2026

🍁Here we go then!!!🍁
Autumn offer incoming
Are you getting ready for the Hyrox season ahead? Or are you training for an event/ marathon, iron-man 10k???
What ever your goal, 4 x 45 mins sports massage treatments for £100 can help keep you injury free during your training.

🍁Buy and use them when you need them. 🍁

Message direct to purchase or WhatsApp
07852 368023 🖐

🚨Stoke st Michael Village hall New class Alert 🚨I have 6 spaces remaining on this class where you can enjoy gentle mobil...
21/08/2026

🚨Stoke st Michael Village hall New class Alert 🚨
I have 6 spaces remaining on this class where you can enjoy gentle mobility, body weight conditioning for core, legs and arms. With a structured whole body stretch at the end. 45 mins. Mondays at 6.10pm- 6.55. Starting on the 7th Sept.
£18.75 for the first 3 weeks. Then £25 4 weekly from October.
Please WhatsApp or message me direct to join up.

🚨The circuit🚨📅Join me for the circuit September 7th 🕛7pm- 8pm st michael Village hall 🏋Work at your own pace.This 60-mi...
21/08/2026

🚨The circuit🚨
📅Join me for the circuit September 7th 🕛7pm- 8pm st michael Village hall

🏋Work at your own pace.
This 60-minute core, strength, and aerobic circuit class combines full-body strength exercises and cardio bursts & core stability.

The session includes a 10-minute warm-up, a 40-minute high-energy circuit moving through multiple fitness stations, and a 10-minute cool-down stretch.

We are a 3 week block in September £18.75. ( 4 week block £25)

Wanna join me for this class?
Direct message me or WhatsApp 07852 368023.
I look forward to seeing you all. Ali V.

My next available sports massage appointments for August.Monday 24th 11am, 12pmTues 25th 9am,10am, Weds 26th 10am.Thurs ...
20/08/2026

My next available sports massage appointments for August.

Monday 24th 11am, 12pm
Tues 25th 9am,10am,
Weds 26th 10am.
Thurs 27th, 10am, 11am, 12pm

Evening appointments available from 1st September

Discounts on 2 x 45 mins sports massage treatment £60.

Message me to book or WhatsApp 07852 368023. Ali V.

🚨Stoke st Michael Village hall New class Alert 🚨I have 6 spaces remaining on this class where you can enjoy gentle mobi...
19/08/2026

🚨Stoke st Michael Village hall New class Alert 🚨
I have 6 spaces remaining on this class where you can enjoy gentle mobility, body weight conditioning for core, legs and arms. With a structured whole body stretch at the end. 45 mins. Mondays at 6.10pm- 6.55. Starting on the 7th Sept.
£18.75 for the first 3 weeks. Then £25 4 weekly from October.
Please WhatsApp or message me direct to join up.

Mat, Core & Tone (45 Mins) 🧘‍♀️No shoes, no impact, just results.
Join us on the mat for 45 minutes of mindful movement designed to unlock stiff joints, build deep core stability, and sculpt gentle muscle tone using only your own body weight.
Perfect for beginners and anyone looking to move with care.

🚨The circuit🚨📅Join me for the circuit September 7th 🕛7pm- 8pm st michael Village hall Sweat Together, Win Together!Work...
14/08/2026

🚨The circuit🚨
📅Join me for the circuit September 7th 🕛7pm- 8pm st michael Village hall

Sweat Together, Win Together!

Work at your own pace to lock in as many rounds as possible before the timer runs out.
Total-Body Results: Power through dynamic core , explosive cardio bursts, and functional strength stations.

This 60-minute core, strength, and aerobic circuit class combines full-body strength exercises and cardio bursts with a strong focus on core stability.

The session includes a 10-minute warm-up, a 40-minute high-energy circuit moving through multiple fitness stations, and a 10-minute cool-down stretch.

We are a 3 week block in September £18.75. ( 4 week block £25)

Wanna join me for this class?
Direct message me or WhatsApp 07852 368023.
I look forward to seeing you all. Ali V.

September fitness classes st michael start on the 7th September and will run for 3 weeks till the 21st Sept the first ...
13/08/2026

September fitness classes st michael start on the 7th September and will run for 3 weeks till the 21st Sept the first month. (Holiday booked)
Then from October we run as normal 4 weeks.
So if you would like to either join me from
6.10pm - 6.55pm for 45 mins of lower impact mat core and tone ( think pilates style workout) total cost for 3 weeks £18.75.
Or our 7pm - 8pm fitness circuit, and hour of strength, aerobic and core workout with all the fun of a bootcamp style workout. Total cost for 3 weeks £18.75.
Send me a message and I will send out payment links. In readiness for our return.
Please feel free to share to anyone who would like to join us or just spread the word.
Many thanks Ali V.

12/08/2026

Last few remaining appointments this week. Please note I am on holiday next week and no appointments are available untill week commencing 24th August.
Many thanks Ali V.

Appointment Update for week commencing 10th August. For sports massage treatment or soft tissue injury treatment.

👐Monday 10th . full🚫
👐Tuesday 11th. 9am,10am, 8pm.🚫
👐Weds 12th 9am, 10am, 🌓🌛🌘🚫
👐Thurs 13th 10am, 11am,12pm
👐Fri 14th 9am, 10am.

📅Please note I am on holiday week commencing 17th August. No appointments will be offered that week.

Message me to book in.
I offer

45 min treatment times £45
60 mins treatment times £55
90 min treatment times £70

Discounts on block bookings.
2 x 45 mins £60
2 x 60 mins £90

Message me direct to book in or
WhatsApp 07852 36802

See you soon. Ali V. ✨️

Address

45 Queens Road
Shepton Mallet

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm

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