All Ways Yoga

A peek of sunshine at last! 🙏🏻🌞

Playing with Vrikshasana (Tree Pose) variations after weeks of rain and mud… especially appreciative on the grey days the warmth a cup of tea and a little chatter brings 🍵💬🫶🏻

‘No mud, no lotus’ - Thich Nhat Hanh 🪷

It’s been a little quiet on here recently but all for wonderful busy reasons! In the last few weeks we’ve covered a lot of themes - focusing on building strength and flexibility in the body and mind with a whole lot of being kind to ourselves along the way! 🫶🏻

I absolutely love my Saturday morning group - If you’re looking for a friendly, fun and non-judgemental space to move your body, get curious and have a laugh along the way then this might be the perfect class for you! I break down poses, offer plenty of modifications to suit everybody and maybe most importantly, always have tea 🍵 - Feel free to pop me a message if you’d like more info 🙏🏻.

I’ve also had the joy of bringing yoga into a special needs school recently. With my background as a special needs teacher, combining these two passions has felt incredibly meaningful, and I’m excited to deepen this work with further training early next year 🤗✨

And speaking of new beginnings… I’ll be welcoming the New Year with an Intention Setting Workshop on January 10th. Expect a gentle blend of yoga and journaling to help us reflect, reset, and choose where to direct our energy - all with self-compassion at the centre. - More details and booking info to follow soon 🌿

Today we got to let go in the golden morning glow 🌞 (- of course, my old phone camera could never do this beautiful space justice 😂)

Our intention: acceptance and release — moving through deep twists, breathing into the sensation, and finding freedom on the other side 🌿

I love pairing mindful intentions with physical practice - it feels real, grounding, and brings mind and body into harmony 💛

If you’d like to join our friendly all level group, pop me a message to reserve a space. - We were fully booked last week and I’ve been a busy bee so social media has taken a bit of a backseat 😅. The present moment is where it’s at anyway - come feel it for yourself 🫶🏻

What a lovely beginning! 🪷

It was such a joy to share the very first Yoga for All session today and I couldn’t have asked for a kinder, more welcoming group to share it with.

I’m really looking forward to continuing these weekly sessions and creating a community where everyone feels comfortable, included, and supported.

If you’d like to come along, just send me a message to book a spot. Carve out a little time each week for movement, stillness and some much-deserved self-compassion 🌿

Hi everyone!

My name is Hannah and I'm starting a new yoga class at Stannington Community Centre from Saturday 4th October - please see details below and feel free to get in touch if interested ☺️