10/09/2026
¡Hola hola! Some happy news to share! 🥰
This summer has been busier than expected in the good way! Last Friday I passed my Seated Dance Instructor training with Dancing for Health CIC, an award winning company that uses the power of dance to support people living with long-term health conditions, illness, disability, reduced mobility, and our older community.
If you've followed me for a while, you will know how much I love teaching Spanish and ZUMBA®, and this feels like a natural next step for me for reasons that hit on a personal level. Seated dance is joyful, inclusive exercise set to uplifting music. It's designed to be done from a chair, but can absolutely be done standing too. Everyone deserves to move, have fun, and feel good in a safe, welcoming space. Whether you're in a care home, recovering from treatment, managing a condition, or you just want to move to great music in a safe and friendly way, this is for everyone!
I will be adding this alongside my Spanish and ZUMBA® classes. I'm currently building up my routines and practising hard so I can bring you full classes very soon. As always, I'll keep you posted here once I've secured a venue and have dates to share.
And if you know of a venue, care home, charity, or community group (in Sheffield or nearby) that might love some seated dance, please get in touch or put us in contact, I would be so grateful! 💜
Huge thanks to Tracey and the team at Dancing for Health CIC for such brilliant training, and for creating something so beautiful and fun to help others improve their physical and mental wellbeing! I’m very excited for this new chapter!