21/04/2025
Is it a bird
Is it a plane
No it's Rachel causally finishing 4th place in the world coal carrying championships (veteran's) as that's what she does 🤯
1StepFitness Sheffield
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Currently feeling fed-up and therefore lacking motivation and energy. This results in you feeling motivated, much happier & have more energy
At 1StepFitness we combine fun effective workouts with healthy eating & tons of support to keep you motivated.
Operating as usual
21/04/2025
20/04/2025
🐰Happy Easter everyone 🐰
What's everyone doing today whilst the world stops 😳 (shops shut 🤣)
Let's see what eggs you've all got below
👇🏼👇🏼👇🏼👇🏼
And can anyone remember 'picnic' chocolate....do they still do these and with eggs? I loved these 😍
18/04/2025
March Wellbeing PRIZE DRAW
17/04/2025
I mean I'm 😴 but that's more like it 😅
16/04/2025
Apologies 🙈
I've been in holiday mode 😳
I have seen a few of you have sent me your March Wellbeing challenge sheets via messenger/ email and I put the draw date for when I wasn't even in the country 🥴
Therefore as I haven't reminded you either.....I will give you until this evening to send/ bring along your March Wellbeing challenge sheets so that we can draw a winner 🏆
Thanks to everyone who has taken part whether that be keeping a score or just generally improving your wellbeing by doing the odd challenge.
21/03/2025
It's our 10 year party tomorrow 🥳
Don't forget for those doing our wellbeing challenge 10 points are available for all attendees ;)
11/03/2025
Anyone would think we live with the queen 👑 (well we actually all know Ava is a queen 😂)
Anyhow Ava's go too brekkie is Salmon on a bagel and now Arthur has caught on 🙈🤣
So the plus side to this (they are getting their portions of fish in for our March wellbeing challenge, how are you getting on with yours?
Let me know 💪🏼
08/03/2025
Happy international national women's Day to all the incredible ladies in the world showing how amazing you are.
So from my two incredible ladies to you fabulous amazing 1StepFitness MEMBERS have a great day
💝
05/03/2025
Today Laura Tatchell complete one of her March wellbeing challenges 💪
So what have you done in March so far? 🤔
02/03/2025
So it's 2nd March...
What wellbeing challenges have you ticked off so far?
If you have 1.30 to spare here's a video of & Angela earning points by doing a 90seconds plank 💪
28/02/2025
🥰Who's up for a Wellbeing Challenge this March🥰
22/01/2025
Big shout out to my latest top fans! 💎
You have contributed
You have showed up
You have done me proud
Thank you 😊
Nicola Lamb, Angela McNamara, Kim Scholey, Mandy Hayes, Jenny Smith, Jacqueline Robinson
13/01/2025
Can I say we had some fantastic names for this fella I couldn't pick a fav between.
Snowhamed Ali & Tyson Snow Flurry
However as an update,
His gloves are hung up for retirement.
He's gained a sledge to keep him occupied
And the increase in temp has got his nose all sad.
Follow us for more fun, tips and advice when it comes to........snowmen 🤷
12/01/2025
Let's have a vote.....
When do we think the ❄️ will actually go?
- Today
- Monday
- Tuesday
- Later
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1StepFitness, 63-67 Station Road, Chapeltown
Sheffield
S352XF