Mud & Muscle

🏋‍♀️Building STRONG, CONFIDENT and POWERFUL women

Small Group PT and Coaching for women over 30
Based in Sheffield, UK

18/06/2026

Some snapshots from this week's Small Group PT sessions...

Lots of Personal Bests happening...

And learning new skills like Monster Dumbell pressing, plus Atlas Stone and Keg loading 💪

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If youre looking for a community of women who enjoy looking, feeling and being strong - here are your people 🙌

Getting stronger one session at a time 🔥

Structure | Sheffield Gym | Strongman | Powerlifting
Laura Hollywood | Strongwoman | Athlete

30/04/2026

This is exactly why I do what I do 💪

As a woman, being "strong" isn’t just a look.

It’s a mindset to break through stereotypical norms.

Its a new standard of life that you set yourself,

and it will positively impact every area of your life, not just in the gym.

I really appreciate messages like this and thank you for being part of it 💪🏼

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Location

Sheffield

Contact the school

Click here to send a message to the school

Telephone

+447896162196

Website

facebook.com

Address

Duchess Road
Sheffield
S24BL