Cima Cycling

Cima Cycling Cycling services provided by Dave Coulson and Joe Clark

CiMA offers cycle coaching for all abilities from novice riders to elite racers - Provided by Dave Coulson and Joe Clark

Dave Coulson
Bio:
20+ years racing at elite level in Europe and U.K. BSc hons Sport Science
5 years in cycle team management

Joe Clark
Bio:
Elite racing cyclist in the UK
Sport Science + exercise - BSc hons

 getting some solid training in ahead of the season.
15/02/2018

getting some solid training in ahead of the season.

Training should not all just be intervals and threshold to push power up. For longer races and sportives you not only need power and fitness to follow attacks and tackle tough climbs but a big pool of energy to use repeatedly and efficiently. A long ride riding throughout all of the zones is all that can properly replicate the energy uses of such a demanding event. On a nice day it can also be fun and take you to feelings in training undiscovered.

13/02/2018

Coaching packages available whatever your goals, from short term preparation for a sportive or charity ride to racing.

Bikefitting, come to us or we can come to you. Within 15m of Sheffield.

A 20min effort today to test the legs before a new block of training. ensuring zones are set correctly and providing a b...
10/01/2017

A 20min effort today to test the legs before a new block of training. ensuring zones are set correctly and providing a benchmark for later sessions.

07/01/2017

Cima offers services to help cyclists of all abilities and aspirations.
Whether it's race fitness or charity ride preparation, Cima can help you realise your potential. Check out our services and introductory offers.

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Sheffield

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