Yoga with Kaye

What a lovely evening on Sunday
Thank you to everyone who joined us for our yoga session with sound therapy and guided meditation. The energy was calm, nourishing, and so grounding.

It was beautiful to see everyone settle, release, and sink into the soothing vibrations. I hope you left feeling lighter and refreshed. 💜🌙

Can’t wait for the next one!

Beautiful sun rays leading the relaxation this evening. Thanks for making it a class all you lovely folks

A massive thank you to all the incredible souls who joined us for our Nervous System reset at Sheffield Yoga School! 🙏

By the end, everyone was so deeply relaxed that the only sound was quiet whispers. 🕊️ It was exactly the "deep chill" we hoped for.

We loved reading your feedback too! Hearing that you valued the informative side, leaving with actual techniques to manage stress, alongside the sensory immersion of the aromas and sound healing. 🌿🎶

Next Stop: Relaxing our Fascia 🕸️

Our holistic journey continues at the end of April. For this session, we are bringing in refreshing aromas and a guided visualisation meditation to help you drop into a state of total restoration.

We will be combining Yin Yoga and rhythmic shaking movements to shift stagnant energy before settling into the healing sounds. It is the perfect recipe to release physical tension and reset your frequency

The Details: 📅 Sunday, April 26th ⏰ 5:30 PM - 7:00 PM 📍 Sheffield Yoga School 🎟️ Limited to 18 mats. This is a small, intimate setting.

DM us to secure your spot! 🌿

Holistic Harmony: Scent, Soul & Sound 🌿

Join YogaNatomy and Yoga with Kaye for a sensory experience at Sheffield Yoga School. We’re combining the therapeutic power of essential oils, pranayama, restorative movement, meditation and sound healing to help you find your centre before the new week begins.

From aroma-filled air to the resonance of sound therapy, every detail is crafted to help you drop into deep relaxation.

Join us on Sundays 5:30 PM - 7:00 PM:

✨ 29 March: Calming the Nervous System

✨ 26 April: Releasing Structural Tension

✨ 7 June: Deep Core Release

Essentials:
Price: £20 per class.
Space: Limited to 18 souls per session.
Booking: Reply with your email or DM us to secure your spot.

T&Cs: No refunds/cancellations due to limited capacity.