08/06/2023
Congratulations to our stand out performers for the month of May π
πWell done to all involved.
At Swim Now Sheffield we provide private 1-1 swimming lessons at for all ages & abilities ππ»ββοΈππ» In Sheffield we have 2 venues for lessons including:
1.
We understand that learning to swim is often a very personal thing, so itβs important that we find out about you and your specific goals before we start designing your custom plan. We then deliver your plan through a 1-1 course of lessons based on your specific goals from building water confidence to developing a strong technique for a stroke and beyond. Mercure St Paul's Hotel & Spa - 119 Norfolk
08/06/2023
Congratulations to our stand out performers for the month of May π
πWell done to all involved.
24/04/2023
How does your office look?
ππππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ
www.swimnow.co.uk
Spa Naturel Fitness Sheffield
22/03/2023
18/03/2023
Itβs never too late to learn to swim regardless of age group as an adult.
During adult lessons you will progress through a physical and mental process, over time gaining the most important and valuable competencies needed to swim and stay safe in the water. 1-1 Lessons make it easier to feel at ease, comfortable and create a positive learning environment.
The biggest decision is choosing to start your swimming journey as soon as possible in order to achieve the possibility of achieving this outcome! ππ»ββοΈππ»ββοΈππ€Ώ
The mindset is what matters! Learn to swim with us at Swim Now
www.swimnow.co.uk
Campaign launched as half of adults feel learning to swim is intimidating More than half of adults feel itβs intimidating to learn to swim, with this number increasing to nearly three in five amongst those who have never swum.
A great example of an effective, simple drill in freestyle of the 'Finger Dragβ.
The purpose of this drill is to produce an efficient recovery throughout leading from the elbow and maintaining balance, rotation and body position during the stroke. The slower the drag of the fingers the more attention to detail you can spend using your shoulder, forearm and hand to perfect this movement. The key to getting this right is lots of repetition with distance to improve the muscle memory π§
Can be variated as single arm or full strokeππ»ββοΈ
Or with and without fins & snorkel π€Ώ
www.swimnow.co.uk
Spa Naturel Fitness Sheffield
Mark in his 60's has been swimming incredibly well recently! He has a right knee problem which means he can't bend his knee completely. With the right mentality, setting targets of 20 strokes per length and stroke technique his breaststroke distance and strength is getting better! ππ»ππ»ββοΈ
www.swimnow.co.uk
Spa Naturel Fitness Sheffield
08/12/2022
Client Feedback 2022 π§ππ» ππ»ββοΈππ»ββοΈππ»
Visit us at www.swimnow.co.uk or get in touch via WhatsApp to find out more to learn to Swim Now.
Spa Naturel Fitness Sheffield
Working on the shoulder rotation with backstroke. We use the shoulders all the time to pull, recover and majority of the time rotate. This swimmer is maximising that rotation really well! ππ»ππ»ππ»ββοΈ
Drill: Single arm alternate backstroke w/ kick board
www.swimnow.co.uk
Spa Naturel Fitness Sheffield
Ashley Hugill the snooker professional has been working really hard on his breaststroke and the results are showing. He started out as a beginner, practices a few times a week in this pool and is a perfect example of what you can achieve when you put the work in ππ»ππ»ββοΈ
www.swimnow.co.uk
Spa Naturel Fitness Sheffield
This swimmer has been working hard on his high elbow recovery with this drill and the results are starting to show! ππ»ββοΈ
Keep it up!
Drill: Single arm freestyle, breathing every 2nd pull w/ π wing high elbow
www.swimnow.co.uk
Spa Naturel Fitness Sheffield
05/05/2022
Do you want to achieve something in Swimming? if so....
What Swim Now will give you:
- A fantastic reliable experience
- Experienced teachers & ex swimmers
- The top location in Sheffield
- Private swimming lane
- 1-1/2-1 Programme tailored to your goals
- Complete motivation & focus
- 100% attention on your development
- Faster rate of progression through 1-1βs compared to group lessons
- Extra content outside of lessons to aid with progress and knowledge (incl. Analysis, videos, Docs)
- Practice for FREE with lessons using the pool with access to the sauna, steam room & other rooms
Visit us at www.swimnow.co.uk or get in touch via WhatsApp
Spa Naturel Fitness Sheffield
| Monday | 9am - 1pm |
| 7:30pm - 9:30pm | |
| Tuesday | 9am - 1pm |
| 7:30pm - 9:30pm | |
| Wednesday | 9am - 1pm |
| 7:30pm - 9:30pm | |
| Thursday | 9am - 1pm |
| 7:30pm - 9:30pm | |
| Friday | 9am - 1pm |
| Saturday | 9am - 2:30pm |