Topaz Health Training

Topaz Health Training Topaz Health Training provides Coaching, Therapy and Ofqual regulated First Aid / MH qualifications
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With more then 20 years' experience working in the health and fitness industry and as a registered Senior Activity and Health Practitioner (CIMSPA) and Master NLP Practitioner (ABNLP) Suzi provides expert training and coaching to develop you, your career and your wellbeing. Suzi believes everyone should have the opportunity to live a long, happy, healthy life and she is passionate about providing people with the skills and abilities to improve their health, fitness and wellbeing. Topaz Health Training offer the following services:

• Health and Wellbeing Coaching
• Mental Health Courses
• First Aid Courses
• Personal Exercise and Rehabilitation Training
• Health and Exercise Tutoring and Assessment
• Community Health and Wellbeing Promotions
• Group Instruction and Facilitation

A little reminder… 🩵You’re allowed to take a break.You’re allowed to say no.You’re allowed to ask for help.You’re allowe...
26/09/2026

A little reminder… 🩵

You’re allowed to take a break.
You’re allowed to say no.
You’re allowed to ask for help.
You’re allowed to put yourself first sometimes.

Looking after your wellbeing isn’t selfish. It’s an important part of taking care of yourself. 🌿

If you’d like some support, I offer one-to-one coaching and therapy from my office in Ryde.

Find out more at https://www.topazhealth.co.uk/wellbeing-coaching.html

You don’t have to change everything at once. 🌱Sometimes one small step in the right direction is enough.Whether you’re w...
25/09/2026

You don’t have to change everything at once. 🌱

Sometimes one small step in the right direction is enough.

Whether you’re working through a challenge, trying to build confidence or simply want to feel more positive about things, making small, manageable changes can help you move forward.

If you’d like some support, I offer one-to-one coaching and therapy from my calm and welcoming office in Ryde. 🩵

Get in touch to arrange a free discovery session or find out more at www.topazhealth.co.uk

Myth: “I need to have a big problem before I can have therapy.” 🌿 Not necessarily. Therapy can be helpful whenever you f...
31/08/2026

Myth: “I need to have a big problem before I can have therapy.” 🌿

Not necessarily. Therapy can be helpful whenever you feel stuck, overwhelmed or simply want some support to make positive changes.

I offer one-to-one coaching and therapy from my calm and welcoming office in Ryde, just a 5-minute walk from the Hovercraft terminal.

If you’d like to find out more about wellbeing coaching and how it could support you, visit www.topazhealth.co.uk/wellbeing-coaching.html or get in touch to arrange a free discovery session. 🩵

Make time for the things that make you happy. You don’t have to have everything figured out – focus on what feels right ...
30/08/2026

Make time for the things that make you happy. You don’t have to have everything figured out – focus on what feels right for you and what helps you feel more fulfilled. 🌻

Testimonial: "I have been working with Suzi over the past couple of years, and the changes I have seen within myself is ...
17/08/2026

Testimonial: "I have been working with Suzi over the past couple of years, and the changes I have seen within myself is miraculous in comparison to where I was at the beginning." (D. Martin)

Our Wellbeing Coaching sessions combine NLP, solution-focused hypnotherapy, and powerful coaching techniques to help you unlock your full potential.

💡 Learn more: www.topazhealth.co.uk/wellbeing-coaching.html
📞 Book your FREE 30-minute no-obligation consultation: 07974 095011

Image credit:
14/08/2026

Image credit:

🌅 A positive mindset starts with appreciating the little things. Make time to slow down, reflect, and enjoy the simple m...
31/07/2026

🌅 A positive mindset starts with appreciating the little things. Make time to slow down, reflect, and enjoy the simple moments that bring you joy. ☀️ 🌾

A gentle reminder to embrace the little joys of summer and take time to recharge. ☀️ 🩵 Image credit:
26/07/2026

A gentle reminder to embrace the little joys of summer and take time to recharge. ☀️ 🩵



Image credit:

Love this little reminder..🩷xx
24/07/2026

Love this little reminder..🩷xx

Testimonial: “I have just finished my first aid training with Suzi and she was amazing! The course was fun but very info...
23/07/2026

Testimonial: “I have just finished my first aid training with Suzi and she was amazing! The course was fun but very informative and Suzi is very knowledgeable, making us all feel confident with what we were learning and a really friendly atmosphere! Thank you for your hard work and help Suzi!” (Rosie Burton)

Find out about our First Aid at Work courses: https://www.topazhealth.co.uk/first-aid-at-work-courses.html

Address

Shanklin
PO376AB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5pm
Friday 9am - 5:30pm

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