01/05/2026
MARRAKESH🤍 3 nights spent with one of my fave humans on this planet. 35+ years friendship and we giggle as much as did when we met.
It was so good for me to take a few days off as I often work 7 days a week. I love my work but to be whisked away by to revisit a city we went to 20 years ago was just the best # # #
23/04/2026
BACKYARD & BOOTCAMP Timetable & prices. Ladies only strength classes + added May Online Yoga to support your strong muscles to stay grounded.
MAY OFFER 🌷 Unlimited classes + Online Yoga £95 (worth £105). DM for info.
21/04/2026
I DID IT FOR ME💕 When I started running 08.04.26 I dragged myself out of bed as I knew this was either going to be a dreaded or I could do something to be proud of me for. It’s become an anchor in my day for one positive action. Who knows I might change it soon but for now it’s important to me.
I put on my big girl pants and did the first run. Sitting here two weeks later I feel so much lighter and loving the running for the first time in my life.
Could you add a movement to your day that will help you move through emotions?
Carin xx
