Boogie Bounce Sevenoaks

20/08/2026

- SPACES TONIGHT 6.15-7PM-

MONDAY 24th AUGUST - FULLY BOOKED
THURSDAY 27th AUGUST - SPACES

WHAT MAKES SEVENOAKS BOOGIE BOUNCE DIFFERENT?

It’s so much more than just a workout… it’s a place where you can bounce, laugh, sweat, build confidence & feel AMAZING! 🥳🪩

✨ Fun & friendly classes – with a room full of friendly faces & an atmosphere where everyone is welcome.

🩷 Low impact, high intensity – get your heart rate up & work hard without putting unnecessary impact through your joints.

💪 Our T-Bar handle keeps you nice and secure, giving you the confidence to really get stuck in and work at YOUR level.

🔥 Your workout, your level – whether you’re choosing the low, medium or higher-impact options, there’s always a way to make the class work for YOU.

🎯 Small goals matter too! Whether you’re working on fitness, strength, confidence, weight loss or simply wanting to feel healthier and happier, we’re here to celebrate every little win.

🧠 And one of the biggest things we champion? YOUR MENTAL HEALTH.
Yes, we want you to improve your physical health, but we also know how powerful it is to have somewhere you can come, switch off, have fun, laugh with others and feel part of a community.

Because sometimes the biggest reason to turn up isn’t the workout… it’s the way you feel when you leave. 🥹💚

So if you’ve been thinking about giving Boogie Bounce a go, take this as your sign! 👀

17/08/2026

TONIGHTS CLASS IS FULLY BOOKED 🥳🥳

Thats 17 wild women (aka bouncers) all in one place, plus 1 bonkers instructor!! 🤪

🫶🩷🫶🩷

SPACES still available for Thursday 6.15-7PM

SUNDRIDGE VILLAGE HALL
209 Main Road, Sundridge, Sevenoaks
TN14 6EJ (parking at venue).

15/08/2026

🧘‍♀️ WORLD RELAXATION DAY 💛

Today is your reminder that rest is just as important as movement!

Taking time to slow down, switch off and recharge can help reduce stress, improve your mood and give your body the recovery time it needs. 🌿

Whether it’s a gentle walk, a good book, a long bath or simply putting your feet up – make some time for YOU today. 🥰

Rest. Recharge. Reset. 💛

12/08/2026

In the interest of everyone’s safety, THURSDAYS class is CANCELLED due to extreme weather conditions 🥵

Limited SPACES left for MONDAY 17th Aug.

WEEKLY CLASS TIMETABLE:-
🪩MON 6.15/7PM
🪩THURS 6.15/7PM

👉 BOOKING IS ESSENTIAL:-
https://gymcatch.com/app/provider/1789/packages/pass/11965

📍SUNDRIDGE VILLAGE HALL
209 Main Road, Sundridge, Sevenoaks
TN14 6EJ (parking available to front & rear of Hall).

11/08/2026

10/08/2026

🪩 Boogie Bounce Sevenoaks🪩
(Established in Sevenoaks since 2016)

🥳JUST 3 SPACES AVAILABLE TONIGHT🥳

Higher & Lower intensity options available throughout. No experience required, just
a sweaty workout with lots of laughter & the most welcoming ladies of all ages, abilities & fitness levels.

EFFORT + ATTENDANCE = RESULTS 💪

WEEKLY CLASS TIMETABLE:-
🪩MON 6.15/7PM
🪩THURS 6.15/7PM

👉 BOOKING IS ESSENTIAL:-
https://gymcatch.com/app/provider/1789/packages/pass/11965

📍SUNDRIDGE VILLAGE HALL
209 Main Road, Sundridge, Sevenoaks
TN14 6EJ (parking available to front & rear of Hall).

24/07/2026

Why Rebounding is AMAZING for your body!

Looking for a fun way to get fit, feel energised and boost your wellbeing? 🤩
A rebounder workout could be exactly what you need!

💪 Full-body workout – Rebounding engages your legs, core, and muscles while helping to improve strength and stability.

❤️ Supports heart health – Bouncing gets your heart pumping and is a fantastic way to add cardio into your routine.

🔥 Helps burn calories – A fun, low-impact workout that can help you work up a sweat without feeling like a chore.

🦵 Gentle on your joints – The rebounder mat absorbs much of the impact, making it a great alternative to higher-impact exercises.

😊 Boosts your mood – There’s something about bouncing that brings out your inner child! Exercise releases feel-good endorphins, helping you feel happier and more energised.

⚡ Improves coordination and balance – Regular rebounding can help develop body control and confidence.

The best part? It doesn’t feel like exercise… it feels like FUN! 🎶✨

Whether you’re looking to get fitter, improve your wellbeing, or simply add more movement into your day — Boogie Bounce Sevenoaks is here to make your fitness enjoyable.

WEEKLY CLASS TIMETABLE:-
🪩MON 6.15/7PM
🪩THURS 6.15/7PM

👉 BOOKING IS ESSENTIAL:-
https://gymcatch.com/app/provider/1789/packages/pass/11965

📍SUNDRIDGE VILLAGE HALL
209 Main Road, Sundridge, Sevenoaks
TN14 6EJ (parking available to front & rear of Hall).

Find, book and get rewarded for fitness

20/07/2026

MONDAYS CREW 💪💪…..
I love you lot so much 🫶🩷
At Boogie Bounce Sevenoaks we really do have the nicest group of women….lots of giggling and just such positive vibes 🙌🙌
These women are all warriors, they rock up and they give it there all 😘😘😘😘

17/07/2026

LAST 2 SPACES up for grabs MONDAY 20th July, before a short break with classes returning THURSDAY 30th July.
All classes are 45mins long (6.15-7PM).

👉 BOOKING IS ESSENTIAL:-
https://gymcatch.com/app/provider/1789/packages/pass/11965

📍SUNDRIDGE VILLAGE HALL
209 Main Road, Sundridge, Sevenoaks
TN14 6EJ (parking available to front & rear of Hall).