Hub of Happy

Welcome to Hub of Happy

I believe that positive change is absolutely possible with the right support and is attainable at any age.

Emerging neuroscience is proving that we can shape our neural pathways, (our thought patterns) and completely change the way we think, should we want to.

As an experienced holistic therapist of over 20 years, I am a lover of ancient healing modalities and also love all things science based to do with the inner workings of the body and mind.

I blend both passions to deliver my own unique flavour of coaching; one that can teach you how to regulate your nervous system, how to understand your responses and reactions to people and situations and how to take action to make the changes that you desire.

The hallmark of my work is to help you to make positive changes in outlook and wellbeing in midlife; helping you to find your version of happy, whatever that might be.

I am a certified personal development coach
using an array of holistic approaches.

My modalities include:

Psychological approaches to coaching Dip
NLP Practitioner Dip
Hypnotherapist Dip
mBIT Coach Dip
Core Transformations Coach Dip