Health-School

26/01/2026

As we move towards February, I’m beginning to feel that familiar mix of excitement and curiosity that comes before a new Foundation group begins. (starting on 11th February)

Each time I teach the Kinesiology Foundation, I’m reminded that learning is never one-way. Yes, I’m there as a tutor — holding the structure, the safety, and the progression of skills — but I’m also always a student alongside the group. Every cohort brings different questions, insights, and ways of understanding the work, and that keeps the teaching alive.

In the coming months we’ll be exploring the foundations of kinesiology: how the body communicates, how energy, emotions and physical structure are interwoven, and how careful, supervised practice builds confidence and competence over time. I’m particularly looking forward to watching those early moments when things start to click — when techniques move from theory into felt experience.

Health School has always been about learning that is grounded, spacious and well-held, and my students for this Foundation feel very much aligned with that intention.

I’ll be sharing a few glimpses along the way — reflections, sketches, and moments from the teaching — as the journey unfolds.

05/01/2026

So happy to be running a Foundation Course again starting this month. It will be a semi-intensive which helps reduce travel and accommodation costs. In such a beautiful place as Selkirk in the Scottish Borders, it's easy to learn in a calm environment. So two modules will be covered in each segment. 4 days in February, 4 days in March, 3 days in April and the Assessment day in May. And if you fancy studying further, the Diploma begins in June 2026

05/01/2026

Countdown begins for the next Kinesiology Foundation Course.

Modules 1 & 2 – foundations of kinesiology (4 days of 12 in total) Learn how stress, digestion, emotions, and the brain communicate through the body. Modules 1 & 2 form the foundation...

01/01/2022

Teaching the Foundation and Diploma in Kinesiology reminds me of this sentiment so much, seeing students begin with the concern of will they be able to do it, watch them flourish while learning and then develop into fully fledged kinesiologists when they complete the Diploma is such an honour and a joy for me. Thank you to my students, you make me so proud with your accomplishments when you continue especially on the day of your assessments. Love you all ###

25/12/2021

Merry Christmas to you, wishing you all things healthy & bright for you. xx

Merry Christmas to you, wishing you a happy and healthy time. Thank you for all your support in 2021. It is really appreciated.

17/09/2021

Two years ago I had the stand next to TheDr.Com and he shared how he loves Kinesiology, and proves that by mentioning it in his books. This one he is holding is one of my "Go To" places when I need to refresh on a technique and he called it "His Bible" in his work. So thrilled to be teaching the Kinesiology Intensive Foundation starting tomorrow here in the beautiful Scottish Borders and will continue for the next two weeks.