Lion Squad

28/08/2026

27/08/2026

Well done pride! 👏🏻🦁

25/08/2026

24/08/2026

🦁 Medal Monday 🏅

The Lion Squad have had a brilliant weekend up North — racing hard and, as always, supporting each other along the way. 🦁

Alice Inglis has officially joined the 140.6 club and completed her first full-distance triathlon to become a GordieMan! 💪🏻

That’s 10 months of training coming together — a 2.4-mile swim, 112-mile bike and 26.2-mile marathon.

And Alice completed it like the rocket she is… with a smile on her face! 🚀😁
Well done Alice! 🏅

Alison Rodgers completed her first half duathlon — a 5K run, 57-mile bike and half marathon — and came 1st in her age category! 🥇 What a fantastic achievement! 👏🏻

Tracy McInnes completed the half-distance triathlon and came 1st in her age category too! 🥇

Tracy also supported her friends as part of the squad relay team. Tracy swam, Dez Parker cycled and Rob Chelton ran — and they came 1st in the mixed relay category! 🥇 Brilliant teamwork, squad! 🦁👏🏻

Paul Brewer completed the Beverley Half Marathon with a season’s best of 1:44:09! 💪🏻🔥 Brilliant running, Paul!

And finally, Mark Rowland completed his 4th full-distance Ironman at Tallinn in some seriously difficult conditions. The start was delayed due to fog, followed by torrential rain throughout the bike and run. 🌧️

Huge congratulations to every one of you. Different races, different challenges, but the same Lion Squad spirit. 🦁

Well done squad — you’re all bloody amazing and incredibly inspiring. ❤️🏅

17/08/2026

Medal Monday 🦁🏅

First off, Susan Farr took on her first fell race at the Glanton Show. Well done, Susan! 💪

Kat Rowland made her triathlon debut at York on Sunday. Well done Kat on this fantastic achievement. 🏊‍♀️🚴‍♀️🏃‍♀️

Rob Jamison had a successful day at the British Aquathlon Championships finishing with 6th place. Amazing performance! 👏

10/08/2026

Medal Monday 🦁🏅

Mark Rowland had a busy week with two TT races, taking on the Addform Vive Le Velo 10TT V7113/1 and the Vive Le Velo 10TT V718. Mark managed to finish strong despite suffering a puncture. 💪

Dan Hornsby also raced the Vive Le Velo 10TT V718 course, recording his second fastest time of the season. Well done! 👏🏻

03/08/2026

Medal Monday 🦁🏅

On Saturday, Dan Hornsby raced the Tickhill Velo 10-Mile TT, setting a personal best on the course by knocking an impressive 1 minute 22 seconds off his previous time. Fantastic riding, Dan! 🚴

On Sunday, Megan Clements took on the York 10K. Excellent running! 💪
Also at the York 10K, Steve O'Neill put in a fantastic performance. Well done! 👏

27/07/2026

Medal Monday 🦁🏅

Steve O'Neill has had a busy week, first competing in the UK North Triathlon before taking on pacing duties at the Easingwold 10K, helping runners achieve a 65-minute finish. 👏
Dale Eady was also on pacing duty at Easingwold, guiding runners to an impressive 55-minute finish.
Great work to both of you for supporting others on race day! 💪

Paul Brewer had a fantastic run at the South Cave 10K, recording his fastest 10K time of the year. Brilliant running, Paul! 👏

20/07/2026

Medal Monday 🦁🏅

A huge well done to Tracy MacInnes, who finished 12th at the European Aquathlon Championships in Banyoles. It was a tough day in the heat, and even forgetting her race belt in transition couldn't stop Tracy from producing a fantastic performance. 👏

A small group of Lions also took part in the Goole Riverbank Challenge 10K, an annual event made even more special this year as part of Goole's bicentenary celebrations. Alison Rodgers, who had also raced at the Laxton 10K earlier in the week, Alice Inglis, Dan Hornsby, Kat Rowland and Paul Brewer all had a fantastic time.

Well done, everyone! 💪

17/07/2026

Well done everyone 👏👏👏