Eliza Harrison - Sacred Meditation

11/08/2026

In 1976 I ran a Meditation Centre in London – and 50 years on, I run Dent Meditation Centre, so little has changed! 🌠🙏

This Autumn I look forward to sharing all I've learned in the intervening years – both in person at the Centre and online through the Sacred Meditation App.🥰 So do come and join me!

15/07/2026

Welcome to Sacred Remembering . . .
A truly life-changing journey for those who feels ready to pause, listen inwardly and reconnect with a deeper sense of trust, clarity and belonging.
So many of us live our lives from the thinking mind — trying to work things out, protect ourselves, make the right choices and overcome feelings fear or self-doubt.
Sacred Remembering offers an infinitely simpler and gentler way – a return to the wisdom of the Heart – a place of eternal refuge that we can return to in any time of uncertainty, challenge or change. 💓
There is nothing to learn, memorize or believe in – no need, effort or achievement to become anything. It is simply an invitation to return to the truth of who we already are, which is: Love, Trust, Wisdom and Inner knowing.
The course is available online through the Sacred Meditation App and will soon be available in person at the Meditation Centre in Dent.
Message or email me to find out more. I would love to hear from you! 🙏🥰💓
[email protected]
Or to find out more, download the Free App from the App Store of GooglePlay.

08/07/2026

Sacred Remembering is a six-week guided meditation course with Eliza Harrison for anyone who feels ready to pause, listen inwardly, and reconnect with a deeper sense of trust, clarity, and belonging.

Many of us live much of our lives in the busy thinking mind — trying to work things out, protect ourselves, make the right choices, and overcome fear or self-doubt. This course offers a gentler way: a return to the wisdom of the heart.

Through concise and clear teaching videos, guided meditations, and simple awareness practices, Sacred Remembering helps you create a more conscious connection with the still, steady place within yourself — a place you can return to in times of uncertainty, challenge, or change.

There is nothing difficult to learn, memorise, or believe. The course is not about effort, achievement, or becoming someone else. It is an invitation to remember what is already present beneath the noise of everyday life: love, trust, inner knowing, and the quiet truth of who you are.

The next Sacred Remembering course begins on Monday 20 July.

The course runs for six weeks and is available online through the Sacred Meditation app, with support from Eliza throughout the journey.

The course fee is £375 when booking directly. Free introductory content is also available through the app if you would like to experience Eliza’s approach first.

Find out more and book your place here: https://sacredmeditation.com/sacred-remembering-course/

Download the app for free introductory content:

Google Play:
https://play.google.com/store/apps/details?id=com.p06hcf4ehmzn.p9zq63x0kapp

App Store: https://apps.apple.com/us/app/sacredmeditation/id6753280457

05/04/2026

A Very Happy Easter to you all. 🙏
As many of you know, I'm back at the Meditation Centre again, helping steer its vision of openness and welcome to all.

A key theme has always been our Health and Well-being so I'll soon be offering a course – SO gentle and allowing - which reveals that by just taking a moment to pause with awareness, profound healing can occur.
Titles of the 3 part course are:
1. We are a Living Miracle
2. The Art of Self-nourishment
3. Vitality and inner Radiance

I'll be giving it at the Meditation Centre, but it will also be available on the Sacred Meditation App, so I hugely look forward to seeing you there!
With love and blessings to you all. 🥰💖🌟

Welcoming flowers at the Centre
David and me on Red Pike, Buttermere

09/03/2026

A Birthday walk for David, blessed with sunshine.😃 He's 82!

And celebration time 🥳 as the Sacred Meditation App is live on the App Store and GooglePlay and the Sacred Remembering and Awakening courses are now available . . . 🙏

David now feels drawn to return to his passion of making guitars 🎸 which he is SO excited about. And who knows about me?

All I really want is to help people awaken to the realization that we are already beautiful souls and beings, but we have all been on a long, long journey of forgetting. 🙏🥰

10/01/2026

SO excited to launch the Sacred Awakening Course this weekend.🙏🥰 Stepping into the timeline of Truth, Love and Freedom! 🌠

To find out more download the Sacred Meditation App, now live on the App Store and GooglePlay.🥳

22/12/2025

Wishing you all a Very Happy Christmas, a joyful New Year, and a huge thank you for all your support, comments and feedback this year. . . it means so much to me. 🙏
As many of you know, I'm back at the Meditation Centre, hoping to re-create it as a place that nurtures those of all ages – physically, emotionally and spiritually. May it be so. Take a look at our new website to find out more:
https://www.meditationcentre.co.uk/
As for Sacred Meditation – we now have an App live on the App Store and GooglePlay. A dream come true, although getting was quite a journey! But now anyone can access what we offer from their pocket . . . any time and anywhere. Our refreshed website tells you more:
https://sacredmeditation.com
And next year I will be sharing more of my own personal journey in the hope that it will help you. We are living through volatile times, but this offers us a huge opportunity for growth and change. But we need to keep awake and aware. So bless you all and may next year be portentous for us all!🥰🌠💓

16/12/2025

NEW version of this reel! I'm on a steep learning curve with Instagram. . . 🤣

All my life I’ve explored spiritual paths in the East and West, but then I stopped seeking and began remembering the Truth of who we are - which is
Love ❤️ and Oneness 💫

All unique emanations of the Divine - all connected - which makes us One.

And we can ALL experience this which brings inner Freedom and such Joy!

Find out more by watching the Introduction to Sacred Remembering, which wou see on Sacred Meditation’s new App. 🙏♥️🙏

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08/12/2025

08/12/2025

Yes . . . anything is possible when the life force is flowing through us freely with as few impediments as possible. Then we feel empowered, exhilarated and full of energy. Age becomes meaningless as we feel like children inside. Ready for anything . .. ready for life. And this is what we share inn Sacred Meditation,