SM Boxing and fitness

03/09/2026

Thursday woman's boxing starting tonight 💪🥊💥

🥊 WOMEN’S ONLY BOXING — NOW TWICE A WEEK! 🥊💪

Due to the amazing response, SM Boxing & Fitness are now running TWO Women’s Only Boxing sessions every week! ❤️

📅 Thursday: 7:00pm – 8:00pm
📅 Sunday: 10:30am – 11:30am

Whether you’re a complete beginner or have boxed before, everyone is welcome! 🙌

🥊 Learn how to box
💪 Build strength & fitness
🔥 Weight management
🧠 Build confidence
🎯 Learn a new skill
🤝 Meet new people
🏋️ Strength & conditioning
…and much more!

🎁 FIRST SESSION FREE!

No experience needed and no need to bring anything other than yourself.

Come along, have some fun and give boxing a try! ❤️🥊

📍 SM Boxing & Fitness

Tag a woman who should give it a go! 👊

31/08/2026

🥊Bank Holiday session 🥊

30/08/2026

Can anyone help with some sparring for a female who had two charity fights has another one coming up 74/75kg

30/08/2026

🥊 WOMEN’S ONLY BOXING — NOW TWICE A WEEK! 🥊💪

Due to the amazing response, SM Boxing & Fitness are now running TWO Women’s Only Boxing sessions every week! ❤️

📅 Thursday: 7:00pm – 8:00pm
📅 Sunday: 10:30am – 11:30am

Whether you’re a complete beginner or have boxed before, everyone is welcome! 🙌

🥊 Learn how to box
💪 Build strength & fitness
🔥 Weight management
🧠 Build confidence
🎯 Learn a new skill
🤝 Meet new people
🏋️ Strength & conditioning
…and much more!

🎁 FIRST SESSION FREE!

No experience needed and no need to bring anything other than yourself.

Come along, have some fun and give boxing a try! ❤️🥊

📍 SM Boxing & Fitness

Tag a woman who should give it a go! 👊

29/08/2026

Weldone Silksworth Youth FC U11 Reds and parents everyone work hard ⚽🥊💥

29/08/2026

🥊⚽Supporting the team ⚽🥊

29/08/2026

Important 1-2-1 Training Update 🥊

Not a post I really wanted to make, but unfortunately this is something that now needs to be put in place.

Moving forward, from Monday, all 1-2-1 sessions will require a £10 non-refundable deposit at the time of booking.

This is due to a number of last-minute cancellations and missed appointments. I give up valuable time with my family, particularly on a Saturday morning, to make these 1-2-1 sessions available.

When a session is cancelled at the last minute, that time can’t always be offered to someone else.
I completely understand that things can happen, and genuine emergencies will always be taken into consideration. However, going forward, the £10 deposit will be required to secure your booking.
I really appreciate everyone’s continued support and understanding. 🥊❤️

Thanks, Shaun & Donald

28/08/2026

🥊 FREE BOXING SESSION FOR SILKSWORTH UNDER 11s RED! 🔴⚽🥊
As proud sponsors of Silksworth Under 11s Red, SM Boxing & Fitness are delighted to be able to give something back to the team! 👊
We’re putting on a FREE boxing session to help the lads: 💪 Improve fitness
🥊 Learn new skills
⚡ Build speed, stamina & agility
🤝 Build confidence & teamwork
⚽ Get match-ready for the season ahead
Our aim is to support the team throughout the season, helping the players stay fit, confident and ready to perform both on and off the pitch.
📅 Saturday 29th August
⏰ 10:00am
🥊 FREE SESSION
This is our way of supporting the team we’re proud to sponsor. We’re looking forward to getting the lads stuck in and seeing what they can do! 🔥
Turn up, get involved and be your best! 👊🔴⚽

26/08/2026

Kelvin New Ruddock in action at weekend

25/08/2026