Cup Of Life Coaching

14/09/2026

An Oak Tree doesn’t ask permission to be a tree

A Robin doesn’t ask permission to sing

A Bee doesn’t ask permission to fly

So why are you waiting for permission to be, to do, to say, to go …

whoever, whatever, wherever …
you want to?

Every one of us has the right to be ourselves without needing to ask permission.

What are you waiting for?




Photo credit - Woodland Trust

13/09/2026

Eating only plants could save your life!

And while you stay alive, you can feel better, and happier 🌞🌱💚🍏

07/09/2026

The link to join the “Eat More” programme starting tomorrow is fixed.

So there is still time to join and rebuild yourself into a new you by the end of November.

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30/08/2026

A lovely testimonial received from Jack Sinclair of Sinclair Accounting, following his participation in my “Eat More” to better health programme.

Jack says he enjoyed trying new foods and that he has been sleeping better and has much more energy.

I can’t credit the programme with how tall he has grown though - he was way up there already ☁️🤣☁️

27/08/2026

Eat More to Optimise Your Health & Your Weight

Jenny Connor

25/08/2026

I just received this lovely testimonial from one of my clients who completed the “Eat More to Optimise Your Health” online group coaching programme earlier this year.

🌱🍏

I want to do a quick shoutout for Dr. Jenny Connor and her 'Eat More' course. Before I started, I was really looking for a way to get healthier without having to starve myself or follow a miserable diet.

Jenny’s course was exactly what I needed. It was so easy to understand and packed with really useful info. She taught me how to actually fuel my body properly instead of just cutting things out.

It has been so good for my health and I feel so much better. It’s not a quick fix; it’s stuff I can actually stick to for life.

If you know anyone who is sick of crazy diets and just wants a straightforward way to get healthy, please send them to Jenny. She is brilliant at what she does!"

🌱🍏

To get these results for yourself, join the next class starting 1st September

https://cupoflife.co.uk/eat-more-to-optimise-weight

eat more to lose weight, lose weight naturally by choosing the best healthy foods, no missing out, no dieting, no going hungry, eat more and lose excess weight, health food, optimise health, optimise weight, healthy weight, healthy nutrition, eat for health, healthy eating, how to eat healthy, how t...

19/08/2026

Struggling with weight?
Looking for Genuine & Lasting Transformation?
Don’t want ‘another diet’?
Don’t want to ‘count calories’ or ‘count sins’?
Don’t want to feel hungry?

Just want to eat tasty delicious food 😋

04/08/2026

Starts 1st September

betterhealth