Tempest Running Club

12/10/2026

🏃‍♀️💙 What made YOU start running? 💨

Was it fitness, mental health, friendship, chasing a goal, or something else entirely?

👇 YOUR TURN! Drop your reason in the comments — let’s see what brings our Tempest Running Club community together! 💬

💙 Bonus challenge: Tag a running buddy and ask them why they started!

09/10/2026

🏃‍♂️🏃‍♀️THE RUNNING TRACK!!! 🏃‍♀️🏃‍♂️

Here at TRC we have been enjoying our track sessions every 4 to 6 weeks for just over a year now.

We've tried all sorts of workouts and our members can't get enough! They love the personal challenge a track session has to offer and our adaptable plans work well for all abilities.

Our next track night is Friday 16th October and we'd like to welcome non-members along to join in the fun.

Silksworth Running Track- £3 pay on the day non-affiliated members/ non-members.

Want to get a little faster, build your confidence or improve your running fitness?

We'll have a shorter, beginner-friendly option and a harder option for those wanting an extra challenge.

No racing, no pressure and no need to run 10K around the track! 😂

Just structured intervals, your own pace and a great group to run with. 💪

Come and give it a go! 🙌

08/10/2026

Mental Health Champions ❤️

06/10/2026

The nights are getting darker. The miles don’t stop. 🌑🏃‍♂️

Dark mornings. Dark evenings. Same commitment.

If you’re heading out for those winter miles, make sure you can be seen — reflective gear, LED lights, a head torch or chest light, and bright clothing can all help keep you visible.

Because there’s no excuse to stop running when the sun goes down.
Just make sure you’re lighting up the road while you do it. 💡🔥

06/10/2026

04/10/2026

Social Sunday 👌

04/10/2026

🏃‍♀️🏃‍♂️🐮 Great Scottish Run 2026! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

What a day for Sue, Richie & Donna! ❤️👏

Sue & Richie took on the half marathon, while Donna absolutely smashed the 10K at the Great Scottish Run today! 🏅💪

And what makes this run so special? The incredible atmosphere, the sound of the bagpipes along the route 🎶🏴󠁧󠁢󠁳󠁣󠁴󠁿 and, of course, the Highland cows! 🐮😍

Three runners, two distances, one brilliant day! 🎉

Huge congratulations — you should all be so proud! ❤️

04/10/2026

with Tempest Running Club

Saturday 10th October | 8:30am
📍 Tommy, Seaham

To mark World Mental Health Day, we’re getting together for a morning of moving, fresh air and good company.

You can run or walk, at whatever pace suits you. All paces and abilities are welcome — no pressure and no need to be a regular runner.

Come along, get some miles in, enjoy the coast and start your Saturday feeling good. Bring a friend, meet some new people and enjoy being active together.

Afterwards, we’ll head to Low Tide for a coffee. They’re kindly offering 10% off for everyone attending with Tempest Running Club.

Simple as that — move, feel good and enjoy the morning. It's exactly what your body AND mind needs!

03/10/2026

Love our morning runs… look at the views. So greatful for where we live 🌳 ☀️ 🌊 🎃