17/11/2025
Hello everyone. I'm not sure if I've mentioned this before, but a couple of years ago, I injured my wrists. Obviously, as a piano teacher this wasn't ideal! In the rehabilitation process, I discovered healthier ways of warming up and playing and am able to play better as a result.
It is so important to warm-up your muscles before you play the piano (or any other musical instrument) as this can prevent injuries later on. I've been integrating warm-up exercises from the lovely Penelope Roskell's Essential Piano Technique series in lessons and have noticed an improvement in my students' playing.
If anyone is interested in exploring these resources in lessons, I would highly recommend exploring the relevant books:
Penelope Roskell’s Essential Piano Technique Penelope Roskell’s Essential Piano Technique Overview The series draws on the principles of The Complete Pianist to develop a strong foundation of healthy technique in elementary and intermediate pianists, helping them to progress rapidly and confiden...